200-HOUR YOGA TEACHER TRAINING IN RISHIKESH
Foundational Hatha & Ashtanga Vinyasa Yoga Teacher Training in the World Capital of Yoga.
COURSE HIGHLIGHTS
UPCOMING COURSE DATES
Limited seats per batch. Reserve your spot today.
WHY CHOOSE SIDDHANT?
WHAT YOU WILL LEARN
A TYPICAL DAY
COURSE DETAILS & ACCORDION
Our 200 Hour Yoga Teacher Training curriculum in Rishikesh is a holistic, result-oriented program designed according to Yoga Alliance USA standards.
- Traditional Hatha Yoga posture practice focused on alignment, stability, and energy balance.
- Ashtanga Vinyasa Primary Series: Sun Salutations A & B, Standing, Seated, Finishing postures.
- Modifications, counter-poses, and safety guidelines for all body types.
- Pranayama techniques: Nadi Shodhana, Kapalabhati, Bhastrika, Ujjayi, Sheetali, Sheetkari, and Bhramari.
- Yogic locks (Bandhas): Jalandhara, Uddiyana, Mula Bandha & Maha Bandha.
- Shatkarma cleansing practices: Jal Neti, Sutra Neti, Kunjal Kriya, and Trataka.
- Study of Patanjali's Yoga Sutras & Eight Limbs of Yoga (Raja Yoga).
- Introduction to Bhagavad Gita, Hatha Yoga Pradipika & Samkhya Philosophy.
- Understanding Karma Yoga, Bhakti Yoga, Jnana Yoga & Yogic Ethics (Yamas & Niyamas).
- Skeletal system, muscular system, joint mechanics & movement range.
- Respiratory & Nervous systems in relation to pranayama & meditation.
- Subtle anatomy: Chakras, Nadis (Ida, Pingala, Sushumna), Prana Vayus & Koshas.
- Class sequencing, voice modulation, cueing, and demonstration techniques.
- Hands-on adjustments & posture alignment corrections.
- Student teaching practicum with constructive feedback from master teachers.
Siddhant School of Yoga provides clean, comfortable, and peaceful residential accommodation situated in the serene environment of Rishikesh.
- Private Single Rooms, Twin/Shared Rooms, and Triple Sharing options.
- Attached private bathroom with hot water shower (24/7 solar/electric heating).
- Clean bed sheets, pillows, blankets, and storage wardrobe provided.
- High-speed complimentary Wi-Fi connection throughout the ashram premises.
- 3 freshly prepared, delicious Sattvic vegetarian meals served daily (Breakfast, Lunch, Dinner).
- Prepared according to Ayurvedic principles with fresh local vegetables, grains, pulses, and herbs.
- Complimentary herbal tea, filtered drinking water, and seasonal fruits provided.
- Dietary requirements (Vegan, Gluten-free, Lactose-free) catered upon request.
Our residential package includes everything required for an enriching, worry-free learning journey:
- 24 Days residential room stay with attached bathroom.
- 3 Sattvic vegetarian meals daily + herbal tea.
- Comprehensive printed Course Study Manual & notebook.
- Jal Neti pot & Rudraksha Japa Mala for spiritual practice.
- Yoga Alliance USA RYS-200 official certificate upon graduation.
- Weekend outdoor excursions: Triveni Ghat Ganga Aarti, waterfall trek, and temple visits.
- Access to spacious, fully equipped yoga hall, props, and library.
- 24/7 administrative support and assistance.
Siddhant School of Yoga is officially registered with Yoga Alliance USA as a Registered Yoga School (RYS-200).
- Upon successful completion of coursework and practical assessment, you will be awarded the 200-Hour Yoga Teacher Certificate.
- Eligible to register immediately as a RYT-200 (Registered Yoga Teacher) with Yoga Alliance USA.
- Qualifies you to legally teach yoga worldwide in studios, fitness centers, resorts, online, or establish your own school.
- Serves as the prerequisite foundation required to join advanced 300-Hour or 500-Hour TTC programs.
We maintain 100% transparent pricing with no hidden charges or unexpected extras.
- Advance Deposit: A deposit of $200 USD is required to reserve your seat in your chosen batch.
- Balance Payment: The remaining course fee balance is payable upon arrival at the school on day 1.
- Accepted Payment Methods: Credit/Debit cards, PayPal, Bank Wire Transfer, or Cash (USD, EUR, GBP, INR).
- All meals, accommodation, study materials, excursions, and certification are fully inclusive.
To preserve the spiritual sanctity and traditional discipline of our ashram, all students are asked to honor the following guidelines:
- Punctuality & Attendance: 100% class attendance is mandatory for certification.
- Modest Attire: Shoulders and knees should be covered during classes and dining.
- Substance Policy: Alcohol, drugs, smoking, and non-vegetarian food are strictly prohibited on premises.
- Respect & Ahimsa: Practice non-violence, kindness, and respect towards teachers, staff, and fellow students.
- Silent Hours: Quiet time is observed after 09:30 PM to ensure restful sleep for everyone.
We understand that life plans can change unexpectedly. Our deposit terms are designed to give you maximum flexibility:
- Non-Refundable Deposit: The $200 USD advance deposit is non-refundable.
- 12-Month Seat Transfer: If you cannot attend your scheduled batch, your deposit remains valid for 12 months. You may transfer it to any future batch date with at least 15 days prior notice.
- Friend Transfer: You can also transfer your advance deposit to a friend or family member wishing to enroll.
Common questions from international students joining our 200-Hour TTC:
A: Yes! Our 200-Hour TTC is a foundational program. You do not need advanced flexibility or prior teaching experience to join. We guide you step by step from beginner to confident practitioner.
A: You can fly to Jolly Grant Airport in Dehradun (DED) which is 35 mins from our school. Alternatively, take a fast train (Shatabdi/Vande Bharat) to Haridwar/Rishikesh. We offer private airport/station pickup services upon request.
A: Most international students apply for an official Indian e-Tourist Visa online (valid for 30 days, 1 year, or 5 years) which is fast and simple to obtain.
A: Comfortable yoga clothes, modest casual wear, personal toiletries, a reusable water bottle, notebook/pen, and an open heart ready to learn!
HEAR FROM OUR STUDENTS
What Our Students Say • Our Testimonials
COURSE FEES & ACCOMMODATION
Choose the room type that best fits your preference.
- 24 Days Residential Program
- Triple Sharing Room with Attached Bath
- 3 Sattvic Vegetarian Meals Daily
- Complete Course Manuals & Kit
- Yoga Alliance Certificate
- 24 Days Residential Program
- Twin Sharing Room with Attached Bath
- 3 Sattvic Vegetarian Meals Daily
- Complete Course Manuals & Kit
- Yoga Alliance Certificate
- 24 Days Residential Program
- Private Single Room with Attached Bath
- 3 Sattvic Vegetarian Meals Daily
- Complete Course Manuals & Kit
- Yoga Alliance Certificate
*All prices in USD. Registration fee of $200 USD is required to reserve your seat.
READY TO BEGIN YOUR
YOGA JOURNEY?
Take the first step towards your transformation.
We are here to guide you every step of the way.
ENQUIRE NOW
Yoga is not a different type of postures, Yoga is the lifestyle, and asanas are part of your expression of prayer through the body. 200 hour Yoga TTC is not a Yoga TTC only – It's a Life-Changing experience to explore different dimensions of life.
– Yogi Siddhant JiAbout 200 Hour Yoga Teacher Training in Rishikesh, India
Siddhant School of Yoga is a Registered Yoga School (RYS-200) in Rishikesh, India. Our Yoga School affiliated with Yoga Alliance USA presents a 200 hour Yoga Teacher Training in Rishikesh as your foundation yoga course to become a certified yoga teacher. The 200 hours residential yoga course is one of the best yoga courses ever designed to give you the right understanding and right practice of yoga looking to your personal, professional, and inner growth.
Why Siddhant School of Yoga?
You should choose the Siddhant School of Yoga because of its quality and result-oriented yoga education, good teachers, Vedic food, caring attitude, supportive nature, and for the best location.
How can we help you after the course? +
It is observed in research that 90% to 99% of yoga students do not practice yoga regularly after completing a course. The main reason is lack of structured routine and ongoing guidance. Siddhant School of Yoga is one of the few yoga schools globally that provides structured post-course mentorship:
It is crucial to maintain momentum after your course. Our teachers help you craft a tailored 100-day personal schedule to integrate yoga seamlessly into your daily life. Learn why 100 days of dedicated practice transforms habits forever during our Yoga Philosophy modules.
Our dedicated support team stays connected with you via WhatsApp and Email for 100 days following graduation, offering feedback, answering questions, and keeping you motivated on your journey.
Become part of our worldwide alumni community. Connect with fellow yoga teachers around the globe to share teaching opportunities, collaborate, and support each other's growth.
When registering as a Registered Yoga Teacher (RYT-200) on the official Yoga Alliance USA platform, our support team guides you step-by-step through the application process.
Even long after your course ends, you can reach out anytime with questions regarding asana practice, teaching queries, or yoga philosophy. Our master teachers are always happy to guide you.
200 Hour Yoga Teacher Training in Rishikesh – Dates & Fees
| Course Date | 👥 Triple Sharing | 👯 Shared Room | 🛏️ Private Room | Apply Now |
|---|---|---|---|---|
| 03-09-26 to 26-09-26 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-10-26 to 26-10-26 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-11-26 to 26-11-26 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-12-26 to 26-12-26 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-01-27 to 26-01-27 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-02-27 to 26-02-27 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-03-27 to 26-03-27 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-04-27 to 26-04-27 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
| 03-05-27 to 26-05-27 | USD 999 USD 799 |
USD 1199 USD 899 |
USD 1399 USD 999 |
Booking Open |
🕉️ Ready to begin your yogic journey?
Our 200-hour training offers you deep transformation, authentic teachings, and a loving space to evolve.
Book Your Spot NowNeed a later date? Contact us and we'll help you choose the best time for your journey.
Facilities & Inclusions
24 Days Residential Course
200 Hr Yoga Alliance Certification
Shared / Private Accommodation
Attached Bath with Hot Water
Healthy & Nutritious Meals
Three Times Herbal Tea
Filtered Drinking Water
Free High-Speed Wi-Fi
One Personal Yoga Mat
One Jal Neti Pot
One Rubber Neti Kit
One Rudraksha Mala
One Custom Yoga Bag
Course Study Materials
Note Books & Writing Pens
Short Excursion Trip
Free Dehradun Airport Pick-Up
One Free Ayurvedic Massage
24 days Residential Yoga Course
200 hour Yoga Alliance Certification
Both Shared / Private Accommodation
Attached Bathroom with Hot water
Healthy and Nutritious Meals
Three times Herbal Tea
Filtered Water
Free WiFi
One Yoga Mat
One Neti Pot
One Rubber Neti
One Rudraksha Mala
One Yoga Bag
Course Study Materials
Note Books and Pens
Short Excursion Trip
Free Pikc Up from Dehardun Airport
One Free Ayurvedic Massage
Code & Conducts
Read the rules and regulation carefully and obey them during the course
- Discipline is the important part of the training program so the course routine must be strictly followed.
- Please follow all the instructions of the teachers as they all are here to make you grow more.
- Do not leave the class without proper permission of teachers.
- Maintain integrity with other students.
- Do not indulge in alcohol or drugs.
- Smoking is strictly prohibited in the Yoga-School's premises.
- Maintain the safety and cleanliness of the place you will live in.
- Mobile phones, photography and videography are not allowed in the classroom.
- Avoid wearing clothes that expose the body, remember you are in India. Please respect the culture and wear accordingly.
- Always inform the management if you have been suffering from any decrease.
- Always turn off the lights, fans, power plugs, etc., when you are not using them.
- You must inform in advance if they are not taking a meal so that there is no wastage of food.
- For your safety and security, you must come to School before 10 pm at Night.
- Nobody will be allowed to take the meal or tea in the Yoga Hall or in your Room.
Daily Schedule
*NOTE: This is an overview sample of the daily schedule. The daily schedule provided may vary according to the practice of the practitioner.
200 hours Yoga Teacher Training Course Syllabus
- Prarambhik sthiti (base position) – beginner
- All classified as beginner due to gentle, preparatory nature.
- Padanguli naman (toes movement) – beginner
- Goolf naman (ankles movement) – beginner
- Goolf chakra (ankles movement) – beginner
- Goolf ghooran (ankles movement) – beginner
- Janu naman (knees movement) – beginner
- Janu chakra (knees movement) – beginner
- Mustika bandhana (fingers movement) – beginner
- Manibandha naman (wrists movement) – beginner
- Manibandha chakra (wrists movement) – beginner
- Kehuni naman (elbows movement) – beginner
- Kehuni chakra (elbows movement) – beginner
- Skandha chakra (shoulder rotation) – beginner
- Greeva sanchalana (neck movement) – beginner
- Rajju karshan asana (arm pulling) – beginner
- Chakki chalanasana (torso rotation) – beginner
- Nauka sanchalanasana (rowing – forward bend) – beginner
- Kashtha takshan asana (wood chopping – dynamic) – intermediate
- Gatyatmak meru vakrasana (spinal twist – dynamic) – intermediate
- Kauva chalasana (crawling – quadruped) – beginner
- Marjari asana (spine flexion/extension) – beginner
- Vyaghrasana (tiger pose – dynamic) – intermediate
- Surya namaskara (dynamic flow – solar) – intermediate
- Moon salutation (dynamic flow – lunar) – intermediate
- Sun salutation + variation (dynamic flow – modified) – intermediate
- Sun salutation + breathing (dynamic + breath) – intermediate
- Sun salutation + mantra (dynamic + sound) – intermediate
- Ardha titali asana (hip opener) – beginner
- Poorna titali asana (hip opener) – beginner
- Shroni chakra (hip rotation) – beginner
- Butterfly pose (hip opener) – beginner
- Hanumanasana (front split) – advanced
- Gaumukh asana (hip/shoulder opener) – intermediate
- Namaskarasana (forward squat) – beginner
- Vayu nishkasana (squatting forward bend) – beginner
- Paschimottanasana (seated forward bend) – intermediate
- Janu sirsasana (seated forward bend) – intermediate
- Kurmasana (introspective forward fold) – advanced
- Supta vajrasana (reclining backbend) – beginner
- Ardha ushtrasana (kneeling backbend) – beginner
- Ushtrasana (kneeling backbend) – intermediate
- Sarpasana (prone backbend) – intermediate
- Dhanurasana (bow pose) – intermediate
- Chakrasana (wheel pose) – advanced
- Setu bandhasana (supine backbend) – intermediate
- Supta udarkarshanasana (supine abdominal twist) – beginner
- Shava udarkarshanasana (supine spinal twist) – beginner
- Tiryak bhujangasana (prone twisting backbend) – intermediate
- Udarkarshanasana (twisting squat) – intermediate
- Garudasana (standing balance twist) – advanced
- Vrikshasana (standing balance) – beginner
- Garudasana (twist balance) – advanced
- Bakasana (arm balance forward) – advanced
- Sarvangasana (shoulder-stand) – intermediate
- Halasana (plow pose) – intermediate
- Sirsasana (head-stand) – advanced
- Vrischikasana (scorpion) – advanced
- Padotthanasana (leg raise) – beginner
- Padachakrasana (leg rotation) – beginner
- Pada sanchalanasana (cycling) – beginner
- Supta pawanmuktasana (knee-to-chest) – beginner
- Jhulan lurhakanasana (rocking – digestive) – beginner
- Naukasana (core strength) – intermediate
- Navasana (core strength) – intermediate
- Salabhasana (back strength – prone) – intermediate
- Mayurasana (arm/core balance) – advanced
- Trikonasana (lateral stretch) – beginner
- Bakasana (forward arm balance) – advanced
- Mayurasana (core arm balance) – advanced
- Vajrasana (meditative seat) – beginner
- Sukhasana (cross-leg seat) – beginner
- Ardha padmasana (half lotus pose) – intermediate
- Padmasana (full lotus) – advanced
- Siddhasana (yogic meditative seat) – intermediate
- What is ashtanga (a unique series of asana)
- The importance of ashtanga
- What is vinyasa: movement breathing system
- The importance of ashtanga vinyasa
- Access all areas
- The practice of ashtanga yogasana series
- Surya namaskar a
- Surya namaskar b
- Padangusthasana (big toe pose)
- Padahastasana (hands under feet)
- Trikonasana (triangle)
- Parivrittatrikonasana (revolved triangle)
- Parsvottonasana (side intense stretch)
- Virabhadrasana-i (warrior pose-i)
- Virabhadrasana-ii (warrior pose-ii)
- Utthitaparsvakonasana (extended side angle)
- Parivrittaparsvakonasana (revolved side angle)
- Prasaritapadottanasana (wide leg forward fold)
- Utthita hasta padangusthasana (extended hand to big toe)
- Ardhabaddha padma uttanasana (half bound lotus intense stretch)
- Utkatasana
- Dandasana (staff pose)
- Janu sirsasana (head to knee pose)
- Ardhabaddha padma paschimottanasana (half bound lotus version of paschimottanasana)
- Triangamukaikapada paschimottanasana (1 leg folded back, forward fold)
- Paschimottanasana (west intense stretch)
- Purvottasana (east intense stretch)
- Marichyasana
- Paripurnanavasana (boat)
- Bhujapidasana (arm pressure poses)
- Adhomukhavrksasana (handstand)
- Kurmasana (tortoise)
- Kukkutasana (rooster)
- Garbhapindasana (embryo in the womb)
- Baddhakonasana (bound angle)
- Upavistakonasana (wide-angle seated forward fold)
- Suptakonasana (reclining angle pose)
- Suptapadangustasana (reclining big toe pose)
- Ubhayapadangustasana (both big toes pose)
- Urdvhamukhapaschimottanasana (upward facing paschimo)
- Setubandhasana (bridge-building pose)
- Urdvhadhanurasana (upward bow)
- Paschimottanasana (intense stretch)
- Suptakurmasana (reclining tortoise)
- Savasana (corpse)
- Sirsasana (headstand)
- Balasana (child pose)
- Baddhapadmasana (bound lotus)
- Yogimudrasana (energetic lock or seal)
- Salambasarvangasana (shoulderstand)
- Halasana (plow)
- Karnapidasana (ear pressure)
- Urdvhapadmasana (upward lotus)
- Pindasana in sarvangasana (embryo)
- Matsyasana (fish pose)
- Uttanapadasana (intense stretched feet or legs)
- Padmasana (lotus pose)
- Tolasana (the uplifting - scales)
- Savasana (corpse pose)
- The importance of alignment and adjustment
- What is alignment?
- What is adjustment?
- Five kosha
- Seven chakras
- Nadis
- What is pranayama
- Aspects of pranayama
- The importance of pranayama
- The sequence of pranayama
- Preparation of pranayama
- Different types of pranayama and their precautions
- Introduction of yogic breathing
- Abdominal inhalation
- Thoracic inhalation
- Yogic inhalation
- Inner retention
- Outer retention
- Udgeeth pranayama
- Kapalbhati
- Surya bhedi pranayama
- Chandra bhedi pranayama
- Alternate breathing
- Bhastrika
- Bhamari pranayama
- Ujjayi pranayama
- Seetali
- Seetkari
- Introduction of nadi-sodhanam
- Rules and regulations of pranayama
- Teaching methodology
- Teaching practice
- What is bandha
- Importance of bandha
- Types of bandhas
- Introduction of mool bandha
- Introduction of udiyana bandha
- Introduction of jalandhara bandha
- Introduction of maha bandha
- What is mudra
- Implementation of mudra
- Types of mudras
- Jnana mudra
- Chin mudra
- Bhairav mudra
- Bhairavi mudra
- Nashikagra mudra
- Ashwani mudra
- Introduction of yogic purification (shatkarma)
- Importance of yogic purification
- Jalaneti
- Kapalbhati
- Trataka
- Kunjal kriya
- Sutra neti or rubber neti
- What is relaxation
- The importance of relaxation
- Muscular relaxation
- Deep breathing relaxation
- Tense relax method
- Partial body relaxation
- Full-body relaxation
- Mind relaxation
- What is meditation
- Understanding of meditation
- Understanding of meditation (path of yoga)
- Understanding of meditation (path of knowledge)
- Preparation of meditation
- Practice of meditation
- Practical aspects of meditation
- Om meditation
- Active meditation
- Candle tratak meditation
- Mirror tratak meditation
- Anapana meditation
- Vipassana meditation
- In-active meditation
- Dance meditation
- 5 senses meditation
- Spine awareness
- Spinal breathing meditation
- Introduction of chakra meditation
- Introduction of chakra balancing meditation
- Mudra meditation
- Teaching methodology of meditation
- What is yoga nidra
- The importance of yoga nidra
- Body awareness
- Finding sensation
- Finding blind spot
- Yoga nidra
- The importance of gratitude
- What is gratitude
- The right practice of gratitude
- What is mantra
- What is mantra chanting
- The importance of mantra chanting
- The different kinds of mantra
- Ganesh mantra
- Guru mantra
- Gayatri mantra
- Mahamrityunjaya mantra
- Universal prayer mantra
- Shanti mantra
- Joint movements (flexion, extension, abduction, adduction)
- Joint stabilization
- Joint stability and yoga
- Skeleton system
- Bones
- Types of joints
- Effect of asana on skeleton system
- Types of concentration on the skeleton system
- Major muscles
- Digestive system
- Respiratory system
- Nervous system
- What is philosophy?
- What is the problem
- What is growth
- Introduction of panch kosha
- Panch kosha and its balance
- What is mind?
- Overall about mind
- Balanced mind
- Introduction of Indian philosophy
- Yoga philosophy
- History of yoga
- Different types of yoga
- Raj yoga (patanjali yoga)
- All about patanjali yoga sutra
- Discipline and its importance in yoga
- What is yoga?
- Supportable of yoga
- Obstacles of yoga
- Ashtanga yoga by maharishi patanjali (8 limbs of yoga)
- 1-yama
- 2-niyama
- 3-asana
- 4-pranayama
- 5-pratyahara
- 6-dharana
- 7-dhyana
- Yoga and ethical teaching
- Relation between yoga and yoga alliance
- Relation between personal growth, professional growth, spiritual growth, and yoga
- Yoga ethics related to practice and teaching
- What is professional development?
- Yoga and professional development
- Encourage the trainee to seek RYT
- 200 hours yoga TTC & the profession of yoga (yoga business)
- Continuing the yoga education
- Marketing and promotion
- Support the students for their yoga business and yoga education
- Introduction of ayurveda
- What is ayurveda?
- Fundamentals of ayurveda
- Relation between ayurveda and yoga
- Relation between ayurveda and practical life
- Introduction to 3 dosha
- All about vatta dosha
- All about kapha dosha
- All about pitta dosha
- Body types, body constitution
- Disease and health definition
- Introductions of basic herbs
- What is teaching methodology?
- The importance of teaching methodology
- The fundamental qualities of teaching methodology
- Sequencing
- Pace
- Environment
- Cueing
- Class management
- Classroom preparation
- Classroom organization
- Positive and conscious communication
- Clear instruction
- The tone of the voice
- How much say!
- Be concise
- Offering props
- Passive and active demonstration
- Observation of individual student
- What is practicum
- The importance of the right teaching practice
- Teaching by students
- Support & feedback
- The process of registration
- All about RYT
- All about ERYT
- All about RYS
*Note: The entire syllabus provided over here may vary according to the practicing ability of the practitioner.
Food & Accommodation
🥗 Food
Eating can also be considered proper nutrition in which you seek universal balance. You have to develop mindful eating practice can provide a ground that truly supports your personality & Yoga practice.
Three-time (Breakfast, Lunch & Dinner) meals per day.
All Meals are a vegetarian, nutritious, healthy and balanced diet.
A nourishing diet with fruits, vegetables, Indian herbs are added to the meal plan on an everyday basis.
Two times Tea during the course.
🛏️ Accommodation
We offer Single Private and shared rooms.
The rooms have the facilities to suit the western lifestyle and we strive to make improvements according to comfortable staying.
Each room is arranged with a study table, chair, Double Single bed, and a storage closet to store your belongings.
We provide fresh pillow covers and bedsheet once a week.
Every room equipped with a nicely made washroom with all facilities like Toilet paper, Disposable bin, western toilet, washbasin to suit the western lifestyle.
The washroom are facilities with 24 hours hot & normal water.
Our Yoga Course Benefits
- Course designed for growth looking towards the human nature & personality
- Teacher of SSY are not only a yoga teacher but also they are practitioner as well as motivations with good will
- Basic knowledge about Asana and its proper practice can make you realize the importance of Asana
- Basic knowledge about Pranayama and its daily practice helps you to experience the working of energy/prana within you
- “What is prana, what is kundalini & how to awaken these prana / kundalini?” you can experience & get the right technique over here in SSY
- Get ‘Pranayama schedule’ - for your daily practice
- A proper step towards Meditation helps you to discover “what actually peace is”
- SSY helps to sit for longer time is one posture for meditation / Pranayama
- Mantra and its daily practice help you creat such an energy field around you,no egetivity can enter within
- One can experience the vibration of ‘MANTRA’ over here in SSY
- Our Philosophy class is really related with practical growth not only intellectual information
- Our Philosophy class really helps to develop one’s real understanding
- Our Philosophy class is related with the practical problems & its solution by Indian philosophy scriptures
- Basic knowledge about Yogic Purification and its practice helps to prepair you for Pranayama and meditation
- SSY presents the proper knowledge about human body system which helps to deal with your body
- Basic principles of Yoganidra and Relaxetation really helps to you to redesign your life
- Our Yognidra class helps one to deal with the sub – conscious mind (Just imagine deal with sub – conscious mind)
- Basic principles of Ayurveda and its application
- SSY Naturopathy class helps you to creat a balance between you and nature for smooth life
- SSYhelps to learn the anciant methods “how to teach others”(teaching methodology) in right way
- Basic understanding of ‘GOAL’ AND ITS necessity in life
- Developing Focusing attitude, step by step and day by day
- Enhancing observing power-for praper understanding
- Developing confidence-for growth and success
- What is discipline & why it is necessary for growth
- Different between discipline & present moment
- What is understanding & how to develop it?
- Thankfulness and its daily practice.( Thankfulness is the essance of all religion and real understanding
- You are learning here “how to be positive always” in every situation in practical life
- Excellent location & good environment you can find here in SSY
- Yoga is a way to freedom
- Yoga is a fountain of youth
- Yoga is a practice of quieting the mind
- Yoga is possible for anybody who really wants it
Frequently Asked Questions
Siddhant School of Yoga, one of authentic and result oriented yoga school in Rishikesh, India. We are providing high-quality yoga education and curriculum following the standards of Yoga Alliance USA.
Our 200-hour and 300-hour Yoga Teacher Training Course are certified by Yoga Alliance USA. We are providing a 500-hour Yoga TTC as it is a combination of 200 hours and 300 hours Yoga Program. After certification from Siddhant School of Yoga, you will be eligible to teach throughout the world as a Yoga teacher.
Note: After certification, you need to register yourself at Yoga Alliance to become an officially Registered Yoga Teacher (RYT)according to Yoga Alliance USA. The Yoga Alliance will charge almost $115 as the registration fees to register yourself as a yoga teacher. For your kind information more than 70000 Registered Yoga Teacher (RYT) and more than 30000 Registered Yoga Schools (RYS) you can find in Yoga Alliance family. So come be a part of a big and beautiful family of Yoga. For more information please visit www.yogaalliance.com.
The 'Right Attitude' is the only eligibility criteria to participate in a yoga course. If you have the right attitude, definitely you can join a yoga course and get the benefit for your growth. Besides this basic eligibility, you need to have some more practical eligibility to attend any kind of yoga program at Siddhant School of Yoga.
- 1- The applicant should be in a good physical condition.
- 2- Need to be open-mind and eagerness to understand and practice Yoga.
- 3- Dedication to practice 9 to10 hours daily with 100% attendance.
- 4- You must be a vegetarian during the yoga course.
- 5- Alcohol, drugs, and smoking are must not be allowed during the yoga course.
- 6- Need to know basic English.
- 7- Age group in-between 18 to 60 years.
- 8- Must not have any surgery for last one year.
- 9- Not allowed with any kids.
All these basic points are the eligibility criteria of yoga courses provided by Siddhant School of Yoga is really help you to understand and practice Yoga for your growth and success. Please go through all these points carefully before join a yoga course.
1. Two (2) color photocopy of your Passport are required, it should be very clear. Please be aware, you need to show the original Passport to us.
2. Two (2) color passport size photo is required, it should be very clear.
We need to know your Visa expiry date, as you got before arrival.
Let you remind that you are required an Indian Tourist Visa before traveling to India.
To arrival in India, you as a foreigner need a Visa. Give yourself some amount of time to arrange an Indian Tourist Visa from the Indian embassy or through the Visa services company before leaving your country and traveling to India. Please arrange your health and travel insurance and other important requirements like bank and credit card issues before leaving your home town and country.
You are most welcome to Siddhant School of Yoga. You can come to stay before one day, the starting date of the yoga course. Upon your arrival in our yoga school, you will provide your room to take rest and fresh. After some rest please come to the office and fill-up your course application form and deposit the rest of your course fees. Then you will get the current day and next day schedule and we will show all the areas, you are going to use throughout the yoga program, like Yoga Hall, Dining, etc.
On the starting day of the yoga course, you will provide a Hatha-Yoga class in the morning at 8:00 am to 9:00 am then you will have your breakfast. At 10:30 a.m. our fire-ceremony program, the traditional way to start any program in India. After that, we will take a group photo for your good memory and for official use and just after that, you will get your study-materials for your yoga TTC and then Lunch and rest.
At 3:00 pm, the starting day of the yoga course, we are conducting an orientation class to let you know all about the yoga course. Such as About teachers, syllabus, rule and regulations, food, accommodation, benefits, the right way to go through the Yoga course and many other things looking to the success of this Yoga Course.
In this orientation meeting, the students meet each other and get introduced the teachers to our new students. Here you will be asked about your expectations and goals so that we can help you accordingly during the yoga course. You can ask anything, whatever you want more or want to know about more in this Yoga Course, definitely, we will try our best to cooperate and provide to you. In this orientation session, you will get the 1st-week yoga course schedule and then after, the Yoga course starts officially along with the Ashtanga Yoga class in the evening.
You are most welcome to our school. We are providing everything to you related to Yoga education, food, and accommodation. We are here to help and serve you as a friend and family but it will be better to bring some useful things to help you and will be comfortable and convenient for you during yoga course.
You can bring your tablets, cameras, laptops and any other electronics products you are using for your easy and growing life. You should bring 2(two) passport size photographs for our record and certificate, mobile phone, cords of the electronic devices, ATM Debit Card (for the best exchange rate) clothes suits the seasons, comfortable clothes for practicing yoga, shoes, travel towel, first aid kit and basic medications and any personal belongings item. You may bring the musical instrument, mp3 player or anything else that you thinks is necessary. Please do not brings those things which are not useful and necessary during the travel or Yoga course, such as expensive jewelry and ornaments. If you bring, please be aware of your things and keep them safe. We are not responsible if any theft happens over here. However, Siddhant School of Yoga gives priority to your safety.
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