Home Yoga TTC 200-HOUR ONLINE YOGA TEACHER TRAINING COURSE

200-HOUR ONLINE YOGA TEACHER TRAINING COURSE

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200 hours Online Yoga Teacher Training Course gives you the traditional yoga practices for your practical, personal and professional growth.

– Siddhant Ji

About 200 - Hour Online Yoga Teacher Training Course

Yoga is the right way to live life. To adopt yoga as your lifestyle, you need to visit a physical yoga center for the right understanding and practice of yoga. Sometimes it is not easy to go somewhere-else for your yoga practice. So an Online Yoga Teacher Training Course is the best solution for learning and practicing yoga.

Siddhant School of Yoga is a certified yoga school approved by Yoga Alliance USA presents 200 hours Online Yoga Teacher Training Course for you to become a yoga teacher from your home.

200 hours Online Yoga Teacher Training Course gives you the traditional yoga practices for your practical, personal and professional growth. This course includes Ashtanga Vinyasa, Traditional Hatha Yoga, Pranayama, Bandha (Yogic Lock), Mudra (Yogic Gesture), Traditional Mantra Chanting, Yoga Philosophy, Yoga Nidra, Relaxation, Yoga Anatomy, Yoga Physiology, Basic Ayurveda, and some important aspects of yoga for your complete growth.

Now the whole world is becoming digital. Thus, Online Yoga Teacher Training is easier and one of the best options for you to become a yoga teacher from your home. Online Yoga Teacher Training Course is not inferior to the off-line teacher training course. Online Teacher Training Course certification has the same value as the off-line Teacher Training Course.

Why Siddhant School of Yoga?

Siddhant School of Yoga as a professional yoga school does not give only information on yoga while teaching yoga; we take responsibility for your growth by giving the right understanding and right practice. Teaching is a responsible job and teaching yoga is more responsible and challenging. Still teaching yoga face-to-face is a bit easy but teaching online is quite challenging as students are not in front of you.

Siddhant School of Yoga has qualified and trained yoga teachers who are accustomed to online teaching. All arrangements are available with Siddhant School of Yoga to conduct Online Yoga Teacher Training Courses.

In order to maintain the quality of yoga education for you, we have collected some digital yoga materials. All that study material will be made available to you along with our yoga manual. Of course, we are very well known for our good yoga education. So come and join Siddhant School of Yoga for your 200 hours Online Yoga Teacher Training Course and go through the right yoga education and get your certificate online.

Best and Result Oriented Pranayama practice

Prana is the base of life and Pranayama practice can solve almost all the problems of your life. Pranayama is the most important aspect of 200-hour Online Yoga TTC. Pranayama is the base of meditation, asana, and different healing methods. Pranayama practice in the right way helps you go deep into meditation and also helps you to practice your asana in its pure form. Let you know that only breathing exercises are not pranayama. Of course, right and rhythmic breathing exercises are part of pranayama.

Siddhant School of yoga presents the right practice of Pranayama in a traditional way and step by step where you can experience your growth day by day.

Gratitude Practice sessions

Gratitude is the higher quality you should have but you cannot practice gratitude, it comes automatically by practicing thankfulness and gratefulness.

During your 200-hour Online Yoga TTC, Siddhant School of Yoga helps you to practice thankfulness and gratefulness step by step and day by day very practically so that you can experience gratitude in your life. Gratitude is one of the best options that give you peace, happiness, satisfaction, success, and many more. So come and join the 200-hour Online Yoga TTC with Siddhant School of Yoga to develop your gratitude attitude.

Best and Result oriented Meditation practice

Meditation is the state of an empty mind. You can experience it but you cannot practice Meditation. A master or an experienced teacher can help you to experience Meditation.

During 200- hour Online Yoga TTC with Siddhant School of Yoga presents different types of traditional breathing, mental, and physical techniques by which you can experience meditation in its pure form. Here in our yoga school, we help you to understand all about Meditation because understanding of Meditation is very important to go through the right practice to experience Meditation.

200 HOURS OF YOGA TTC WITH THE RIGHT FRAMEWORK

The right framework is very necessary for 200 hours of Online Yoga TTC. Random practice without any framework will not lead you anywhere else. Siddhant School of Yoga as a professional Yoga Teacher Training School helps you to practice and grow with the right framework.

MAXIMUM SUBJECT COVERS DURING THE 200-HOURS ONLINE YOGA TTC

Siddhant School of yoga covers almost 15 subjects during a 200 hours Online Yoga Teacher Training Course. We are the first Yoga School in Rishikesh India giving the maximum subjects with in-depth knowledge for your right practice and growth.

A SMALLER GROUP OF 15 STUDENTS IN EACH BATCH

Siddhant School of yoga gives importance to the best yoga education. So we take a small group of 10-15 students in our 200-hours Online Yoga TTC to give you personal attention for your proper growth.

Measure your growth

Measuring growth is very challenging in Yoga but it is necessary for your growth. Siddhant School of Yoga is the first yoga school in Rishikesh, India to give you many symptoms and parameters to measure your growth during your 200-hour Online Yoga TTC. You can find your physical, mental, and intellectual growth during your yoga course.

Professional Training

You are here with Siddhant School of Yoga and going through a 200-hour Online Yoga TTC to become a professional yoga teacher. And we are committed to preparing and presenting you as a professional yoga teacher. Siddhant School of Yoga as one of the Best Yoga Teacher Training Schools in Rishikesh helps you to develop some good qualities you should have as a professional yoga teacher.

During the 200-hour Online Yoga TTC, We can help you to develop a committed attitude, the right knowledge about the subject, goodwill for students, and some other qualities in you to become a professional yoga teacher. The way we are conducting our yoga course to prepare you as a normal practitioner to become a professional yoga instructor is very appreciable. We are very confident because of our results.

Personal Attention

Personal attention is very necessary for a practitioner to become a professional yoga teacher. While pursuing a 200-hour Online Yoga Teacher Training Course we give personal attention to you as we are conducting the course with smaller groups.

In-depth knowledge of subjects

Siddhant School of Yoga gives you daily 6 classes by covering almost 15 subjects during a 200 hours Online Yoga Teacher Training Course with in-depth knowledge of every subject. The right and deep knowledge of the different yogic subjects motivates you to practice them in the right way. Later you can choose your favorite subject for mastery.

Both Hatha Yoga and Ashtanga Vinyasa training

Siddhant School of Yoga in Rishikesh India gives you both traditional Hatha Yoga and Ashtanga Vinyasa during 200-hour Online Yoga Teacher Training Courses. Hatha Yoga gives you Stability in your body and Ashtanga Vinyasa gives you Stamina, Strength in your body.

Daily 6 classes during the Course

Siddhant School of Yoga presents Pranayama, Hatha Yoga, Meditation, Yoga Philosophy, and Ashtanga Vinyasa are the 5 daily classes and the other-one class is all about different yogic subjects that will cover a daily basis accordingly during your 200-hour Online Yoga TTC.

Family Environment

You need a good environment for your yoga practice. Siddhant School of yoga creates a family environment during your 200-hour Online Yoga TTC so that you can feel comfortable and focused on your yoga education. During the 200-hour Online Yoga TTC, we provide teachers who can motivate and support you, we have people who can care for your food and your rest, and we are presenting the best yoga education on a good campus along with a good environment for your growth.

Intense Practice

Intense practice of yoga is something to practice 100% with proper technique along with the right understanding. The intense practice of yoga gives you growth, balance, and the experience of your true self. Without personal attention and the right motivation, you cannot do intense practice.

During the 200-hour Online Yoga TTC, Siddhant School of Yoga motivates you to do intense practice by giving the right technique for your growth and balance.

Five Body Science

The path of yoga is all about balancing your five bodies and they are the Physical body, Mental body, Pranic body, Understanding body, and Bliss body.

You are here for your growth through the right practice of yoga. And growth means simultaneous growth of these five bodies. You should have to develop your physical health, mental balance, energy balance, and understanding simultaneously to get a blissful, joyful, and happy life.

During the 200-hour Online Yoga TTC, Siddhant School of Yoga presents five body sciences to balance your five bodies..

Mantra Science (The Science of Sound Energy)

Every letter and word has its energy field and effect. A mantra can be a collection of one letter, a group of letters, or a group of words. Whenever you collect some energetic group of words they create a large amount of power that can be used creatively for your inner or outer growth. By Mantra chanting you can create or attract anything whatever you want because Mantra creates pure energy. You can find different Mantras for different purposes like mantras for good health, for money, for meditation, and power, and so on. Proper pronunciation of Mantra is very necessary for a good result. During the 200-hour Online Yoga TTC, Siddhant School of Yoga presents the right way of Mantra chanting with Proper pronunciation during your yoga courses.

Kundalini and Chakra Meditation sessions

Kundalini is not just energy. Kundalini itself is a source of knowledge and wisdom. A little amount of Kundalini has already awakened you for your normal living. By the right practice, when Kundalini starts awakening, it takes care of you like a mother in all dimensions of your life. So in India, we never say just Kundalini, we always say mother kundalini.

During the 200-hour Online Yoga TTC, Siddhant School of Yoga presents Kundalini Yoga sessions with some secret and classical Kundalini Meditation techniques to awaken your chakras and kundalini systematically.

More than a Yoga Teacher Training Course

200-Hour Online Yoga Teacher Training Course is a professional yoga course. But yoga is not professional itself. Yoga is all about your inner growth. Siddhant School of Yoga as a professional Yoga Teacher Training School gives you the right training to become a professional yoga teacher. Along with that we also maintain the true form of yoga which is for your inner growth. That’s why Siddhant School of Yoga is more than a Yoga Teacher Training School.

Teaching Methodology

The Teaching Methodology is a very necessary part of the 200-hour Online Yoga Teacher Training Course. The right yoga practice makes you a good practitioner but the right teaching methodology makes you a good teacher. The Teaching Methodology is all about the right teaching methods for the subjects that you have learned during the yoga course.

During the 200-hour Online Yoga TTC, Siddhant School of Yoga presents the right Teaching Methodology so that you can present yourself as a good and professional yoga teacher.

Teaching Practice

Teaching Practice is an important part of the Yoga Teacher Training Course. After getting the right teaching methodology you will go through the teaching practice to be a professional teacher.

Here at Siddhant School of Yoga during the 200-hour Online Yoga TTC, you will get a chance to present yourself as a Yoga Teacher to teach your group through the right teaching practice in the last part of your Online Yoga TTC. All your teachers will teach you how to teach your group during this course.

Yoga Certification

At the end of your professional 200-hour Online Yoga Teacher Training Course and after finishing your oral, practical, and written exams, you will get a certificate for your yoga course from Siddhant School of Yoga approved by Yoga Alliance, USA.

This 200-hour certified online yoga course makes you eligible to be a professional registered yoga teacher (RYT-200) globally after registration with Yoga Alliance, USA.

How can we help you after the course?

It is observed in research that 90% to 99% of yoga students are not practicing Yoga Regularly after the Yoga Course or Yoga Retreat. There are many reasons but the main reason is that they somehow do not manage their time properly or they do not know the importance of Yoga in their Life. This is the only course throughout the world, which help you after the course in many matters. They are

Help to Make your Daily Schedule

It is important to make a daily schedule that how to continue your practice after the yoga course. Siddhant School of Yoga Teachers helps you to make your 100 days schedule to continue your practice after the Yoga Course. Why 100 days? How 100 days can change your life? All question's answer you get during the Yoga Philosophy Class.

Get Your Global Yoga Family

Siddhant School of Yoga family growing globally day by day, we are trying to connect each and every student throughout the world in our platform like a Family, so that they can help each other to make the world better.

Help you to be a Yoga Alliance Register Yoga Teacher (RYT)

After the Yoga Course, if you want to register yourself as a Registered Yoga Teacher (RYT) from Yoga Alliance USA, then our support team help you to register yourself in Yoga Alliance website as a Registered Yoga Teacher (RYT)

Get your answer anytime!

Once you done the Yoga Course with us, you can ask your questions anytime, our team and related teacher reply questions's answer.

200 Hour Yoga Teacher Training Dates

Course Date Price Apply Now
03-05-2024 to 26-05-2024 USD 499 Booking Open
03-06-2024 to 26-06-2024 USD 499 Booking Open
03-07-2024 to 26-07-2024 USD 499 Booking Open
03-08-2024 to 26-08-2024 USD 499 Booking Open
03-09-2024 to 26-09-2024 USD 499 Booking Open
03-10-2024 to 26-10-2024 USD 499 Booking Open
03-11-2024 to 26-11-2024 USD 499 Booking Open
03-12-2024 to 26-12-2024 USD 499 Booking Open
03-01-2025 to 26-01-2025 USD 499 Booking Open
03-02-2025 to 26-03-2025 USD 499 Booking Open
03-03-2025 to 26-03-2025 USD 499 Booking Open

Special Bonuses worth $599 completely Free

24 days Live Online Yoga Course
200 hour Yoga Alliance, USA Completion Certification
Online Meditation for Beginners Course - $199
Filtered Water
24X7 free Wifi
One Yoga Mat
One Neti Pot
One Rubber Neti
One Rudraksha Mala
One Yoga Bag
Course Study Materials
Note Books and Pens
Short Excursion Trip
Free Pikc Up from Dehardun Airport
One Free Ayurvedic Massage

Code & Conducts

Read the rules and regulation carefully and obey them during the course

  • Discipline is the important part of the training program so the course routine must be strictly followed.
  • Please follow all the instructions of the teachers as they all are here to make you grow more.
  • Do not leave the class without proper permission of teachers.
  • Maintain integrity with other students.
  • Do not indulge in alcohol or drugs.
  • Smoking is strictly prohibited in the Yoga-School's premises.
  • Maintain the safety and cleanliness of the place you will live in.
  • Mobile phones, photography and videography are not allowed in the classroom.
  • Avoid wearing clothes that expose the body, remember you are in India. Please respect the culture and wear accordingly.
  • Always inform the management if you have been suffering from any decrease.
  • Always turn off the lights, fans, power plugs, etc., when you are not using them.
  • You must inform in advance if they are not taking a meal so that there is no wastage of food.
  • For your safety and security, you must come to School before 10 pm at Night.
  • Nobody will be allowed to take the meal or tea in the Yoga Hall or in your Room.

Daily Schedule

Time Activity
05:30 AM WAKE UP
06:00 to 06:15 AM HERBAL TEA AT DINNING HALL
06:15 to 06:30 AM DAILY YOGIC PURFICATION
06:30 to 07:00 AM DAILY TRATAK / DAILY OM CHANTING / DAILY GANESH AND GAYATRI MANTRA CHNATING / PRAYER AT YOGA HALL
07:00 AM to 08:00 AM PRANAYAMA / YOGIC PURIFICATION / BANDHA / MUDRA
08:15 AM to 09:45 AM HATHA YOGA / ALIGNMENT AND ADJUSTMENT
09:45 AM to 10:30 AM BREAKFAST AND KARMA YOGA
10:30 AM to 11:30 AM SPECIAL COURSE OF GRATITUDE FOR PEACE, HAPPINESS AND ALL POSITIVE RESULTS
11:30 AM to 12:30 PM MANTRA CHANTING / AYURVEDA
01:00 NOON to 02:30 PM LUNCH AND REST
02:30 PM to 03:30 PM ANATOMY AND PHISIOLOGY / YOGA NIDRA / RELAXATION
03:30 PM to 04:30 PM PHILOSOPHY WITH SIDDHANT TO DISCOVER YOGA / PATANJALI / CHAKRA / KUNDALINI / SAMADHI
04:30 PM to 04:45 PM TEA TIME AND SNACKS
04:45 PM to 05:45 PM MEDITATION / CHAKRA AND KUNDALINI YOGA
05:45 PM to 07:15 PM ASHTANGA VINYASA / ALIGNMENT AND ADJUSTMENT
07:15 PM to 08:00 PM DINNER
0:00 PM - LIGHTS OF

*NOTE: This is an overview sample of the daily schedule. The daily schedule provided may vary according to the practice of the practitioner.

200 Hour Yoga TTC Syllabus

  • JALA NETI
  • CATHETER
  • KUNJAL KRIYA
  • AGNISAARA KRIYA
  • SHEETKARMA KAPAL BHATI
  • Introduction to pranayama
  • Thoracic breathing
  • Shoulder breathing
  • Yogic inhalation
  • Yogic exhalation
  • Yogic breathing
  • Inner retention
  • Outer retention
  • Kapalbhati
  • Alternative breathing
  • Bhramari
  • Ujjayi
  • Bhastrika
  • Sheetli
  • Shitkari
  • Introduction to NadiShodhan
  • NadiShodhan LABLE 1AND 2
  • NadiShodhan LABLE 3 AND 4
  • Introduction to Ratio breathing
  • MOOLA BANDHA
  • JALANDHAR BANDHA
  • UDDIANA BANDHA
  • MAHA BANDHA
  • Janaa mudra
  • Chin mudra
  • Yoni mudra
  • Bhairava mudra
  • Bhairavi mudra
  • Nasikagra mudra
  • Ashwini Mudra
  • Anapana meditation
  • Vipassana meditation LABLE – 1, 2
  • Kundalini meditation LABLE - 1
  • Chakra meditation LABLE – 1, 2
  • Trataka meditation LABLE – 1, 2, 3
  • Third eyes meditation LABLE - 1
  • Mantra meditation
  • Silent meditation LABLE – 1,2,3,4
  • SAGUNA MEDITATION
  • BODY AWARENESS
  • FINDING SENSETION
  • FINDING BLOCK SPOT
  • YOGA NIDRA LABLE- 1
  • MUSCULAR RELAXEATION
  • DEEP BREATHING
  • DEEP BREATHING
  • TENSE RELAX METHOD
  • PARCIAL BODY RELAXATION
  • FULL BODY RELAXATION
  • MIND RELAXATION
  • GURUR BRAHMA GURUR VISSNU…
  • ASATO MAA SAD GAMAYA……
  • GAYATRI MANTRA
  • MAHA MRITYUNJAYA MANTRA
  • Introduction class of yoga and balance.
  • Introduction of Panch kasha.
  • Panch kosha and its balance
  • Introduction to Indian rich culture.
  • Introduction of Indian Philosophy
  • Patanjali yoga sutra
  • discipline and it's important in yoga
  • What is yoga?
  • Kinds of verities
  • Abhyasa and vairagya
  • .Supportable of yoga
  • Obstacles of yoga
  • Five klesha
  • Concept of God
  • Surrender
  • Kriyayog
  • 8 Limbs of yoga:
  • Yama
  • Niyama
  • Asana
  • Pranayama
  • Pratyahara
  • Dharana
  • Dhyana
  • Samadhi
  • CELL
  • INTRODUCTION TO CELL
  • CELL MEMBRANE
  • CELL DIVISION
  • RESPIRATORY SYSTEM
  • RESPIRATORY TRACK
  • MUSCLES OF RESPIRATION
  • MECHANISM OF RESPIRATION
  • BLOOD SUPPLY TO THE LUNGS
  • YOGIC EFFECT ON RESPIRATORY SYSTEM
  • CONTROL OF RESPIRATION
  • DIGESTING SYSTEM
  • SALIVARY GLANDS
  • STOMACH AND FUNCTION OF THE STOMACH
  • ORGANS OF THE DIGESTING TRACK
  • FUNCTION OF THE SMALL INTESTINE AND LARGE INTESTINE
  • LIVER EFFECT ON YOGIC PRACTICE
  • PANCREAS AND HOW IT EFFECT ON YOGIC PRACTICE
  • CIRCULSTORY SYSTEM
  • BLOOD AND COMPONENT OF THE BLOOD
  • COAGULATION OF BLOOD
  • BLOOD CELL
  • CIRCULSTORY SYSTEM
  • YOGIC EFFECT ON BLOOD
  • FUNCTION OF BLOOD
  • BLOOD CIRCULATION
  • FUNCTION OF THE HEART
  • CONDUCTION OF THE HEART
  • HEART BEAT
  • PULMONARY SYSTEM
  • YOGIC EFFECT ON HEART
  • SPINAL COLUMNS
  • BONES OF THE TRUNK
  • CERVICAL VERTEBRA AND HOW THE YOGIC EFFECT ON IT
  • LUMBER VERTEBRAE
  • THORACIC VERTEBRAE
  • SACRUM AND YOGIC EFFECT ON IT
  • 200 HOUR
  • CLASSROOM PREPARATION
  • CLASSROOM ORGANIZATION
  • POSITIVE AND CONCIOUS COMMUNICATION
  • CLEAR INSTRUCTION
  • TONE OF THE VOICE
  • HOW MUCH SAY!
  • BE CONCISE
  • OFFERING PROPS
  • PASSIEVE AND ACTIVE DEMONSTRATION
  • OBSERVATION TO INDIVISUAL STUDENT
  • (Joint movement Series)- 1,2,3
  • Eye Exercise
  • Surya namaskara
  • Chandra namaskara
  • Relaxation Asana
  • Shavasana (corpse pose)
  • Makarasana (crocodile pose)
  • Balasana (child pose)
  • Vajrasana Series
  • ArdhaUshtrasana (half camel pose)
  • Ushtrasana (camel pose)
  • Shashankasana ( moon pose)
  • Standing Pose
  • Tadasana (palm tree pose)
  • TiryakaTadasana (swaying palm tree pose)
  • Trikonasana (triangle pose)
  • Utthanasana (squat and rise pose)
  • Kati Chakrasana (waist rotating pose)
  • Tiryaka Kati Chakrasana (swaying waist rotating pose)
  • Padmasana Series
  • BaddhaPadmasana (locked lotus pose)
  • Matsyasana (fish pose)
  • Backward Bending Asanas
  • Shalabhasana (locust pose)
  • Dhanurasana (bow pose)
  • Bhujangasana (cobra pose)
  • TiryakaBhujangasana (twisting cobra pose)
  • Chakrasana (wheel pose)
  • Kandharasana (shoulder pose)
  • Setu Asana (bridge pose)
  • Forward Bending Asanas
  • Janu Sirshasana (head to knee pose)
  • Meru Akarshanasana (spinal bending pose)
  • Utthita Janu Sirshasana (standing head between knees pose)
  • EkaPadaPadmottanasana (one leg raised to head pose)
  • Paschimottanasana (back stretching pose)
  • Hasta PadaAngushthasana (finger to toe stretch)
  • Spinal Twisting Asanas
  • BhuNamanasana (spinal twist prostration pose)
  • ArdhaMatsyendrasana (half spinal twist)
  • Meru Wakrasana (spinal twist)
  • Inverted Asanas
  • VipareetaKarani Asana (inverted pose)
  • Sarvangasana (shoulder stand pose)
  • Sirshasana (headstand pose)
  • Padma Sarvangasana (shoulder stand lotus pose)
  • Halasana (plough pose)
  • Balancing Asanas
  • Utthita Hasta Padangusthasana(raised hand to bigtoe pose)
  • Utthita Hasta Merudandasana (raised hand and spine pose)
  • Merudandasana (spinal column pose)
  • Baka Dhyanasana (patient crane pose)
  • Garudasana (eagle pose)
  • Natarajasana (Lord Shiva'sdance)
  • EkaPadasana (one foot pose)
  • Advanced Asanas
  • Koormasana (tortoise pose)
  • Dhanurakarshanasana (archer's pose)
  • Brahmacharyasana (celibate's pose)
  • Hanumanasana (Hanuman's pose)
  • Surya Namaskar A
  • Surya Namaskar B
  • Padangusthasana (big toe pose)
  • PadaHastasana (hands under feet)
  • Trikonasana (triangle)
  • ParivrittaTrikonasana (revolved triangle)
  • Parsvottonasana (side intense stretch)
  • Virabhadrasana I (warrior)
  • Virabhadrasana II (warrior)
  • UtthitaParsvakonasana (extended side angle)
  • ParivrittaParsvakonasana (revolved side angle)
  • PrasaritaPadottanasana (wide leg forward fold)
  • Utthita Hasta Padangusthasana (extended hand to big toe)
  • ArdhaBaddha Padma Uttanasana (half bound lotus intense stretch)
  • Utkatasana
  • Dandasana (staff pose)
  • Janu Sirsasana (head to knee pose)
  • ArdhaBaddha Padma Paschimottanasana (half bound lotus version of paschimottanasana)
  • TriangaMukaikapadaPaschimottanasana (1 leg folded back, forward fold)
  • Paschimottanasana (west intense stretch)
  • Purvottasana (east intense stretch)
  • Marichyasana
  • ParipurnaNavasana (boat)
  • Bhujapidasana (arm pressure poses)
  • AdhoMukhaVrksasana (handstand)
  • Kurmasana (tortoise)
  • SuptaKurmasana (reclining tortoise)
  • Kukkutasana (rooster)
  • GarbhaPindasana (embryo in the womb)
  • BaddhaKonasana (bound angle)
  • UpavistaKonasana (wide angle seated forward fold)
  • SuptaKonasana (reclining angle pose)
  • SuptaPadangustasana (reclining big toe pose)
  • UbhayaPadangustasana (both big toes pose)
  • UrdvhaMukhaPaschimottanasana (upward facing paschimo)
  • SetuBandhasana (bridge building pose)
  • UrdvhaDhanurasana (upward bow)
  • Paschimottanasana (intense stretch.)
  • Savasana (corpse)
  • Sirsasana (headstand)
  • Balasana (child's pose)
  • BaddhaPadmasana (bound lotus)
  • Yogimudrasana (energetic lock or seal)
  • SalambaSarvangasana (Shoulderstand)
  • Halasana (plow)
  • Karnapidasana (ear pressure)
  • UrdvhaPadmasana (upward lotus)
  • Pindasana in Sarvangasana (embryo)
  • Matsyasana (fish.)
  • UttanaPadasana (intense stretched feet or legs)
  • Padmasana (lotus.)
  • Tolasana (the uplifting - scales)
  • Savasana (corpse)

200 hour residential TTC is a Intermediate yoga course for upcoming teachers. Siddhant School of Yoga knows that as a yoga teacher you must know all about ALINGNMENT AND ADJUSTMENT. This yoga course gives you some practical tips and scientific tips about ALINGNMENT AND ADJUSTMENT to guide your students .Here in this yoga program you will go through some teaching cessions where you will learn practically ‘how to help your student for ALINGNMENT AND ADJUSTMENT!’

Teaching practice is a part of 200 hours yoga TTC. Heare in the last part of the residential yoga course, you will get a chance to teach yoga and its all subjects to your friends, attending the yoga course with you. This yoga program gives just an idea ‘how to present you as a teacher!’

  • Introduction of ayurveda
  • what is ayurveda
  • fundmentles of ayurveda
  • Relation between ayurveda and yoga
  • Relation between ayurveda and practical life
  • Introduction to 3 dosha

  •       all about vatta dosha

  •       all about kapha dosha

  •       all about pitta dosha

Frequently Asked Questions

Siddhant School of Yoga, one of authentic and result oriented yoga school in Rishikesh, India. We are providing high-quality yoga education and curriculum following the standards of Yoga Alliance USA.


Our 200-hour and 300-hour Yoga Teacher Training Course are certified by Yoga Alliance USA. We are providing a 500-hour Yoga TTC as it is a combination of 200 hours and 300 hours Yoga Program. After certification from Siddhant School of Yoga, you will be eligible to teach throughout the world as a Yoga teacher.


Note: After certification, you need to register yourself at Yoga Alliance to become an officially Registered Yoga Teacher (RYT)according to Yoga Alliance USA. The Yoga Alliance will charge almost $115 as the registration fees to register yourself as a yoga teacher. For your kind information more than 70000 Registered Yoga Teacher (RYT) and more than 30000 Registered Yoga Schools (RYS) you can find in Yoga Alliance family. So come be a part of a big and beautiful family of Yoga. For more information please visit www.yogaalliance.com.

The 'Right Attitude' is the only eligibility criteria to participate in a yoga course. If you have the right attitude, definitely you can join a yoga course and get the benefit for your growth. Besides this basic eligibility, you need to have some more practical eligibility to attend any kind of yoga program at Siddhant School of Yoga.

  • 1- The applicant should be in a good physical condition.
  • 2- Need to be open-mind and eagerness to understand and practice Yoga.
  • 3- Dedication to practice 9 to10 hours daily with 100% attendance.
  • 4- You must be a vegetarian during the yoga course.
  • 5- Alcohol, drugs, and smoking are must not be allowed during the yoga course.
  • 6- Need to know basic English.
  • 7- Age group in-between 18 to 60 years.
  • 8- Must not have any surgery for last one year.
  • 9- Not allowed with any kids.

All these basic points are the eligibility criteria of yoga courses provided by Siddhant School of Yoga is really help you to understand and practice Yoga for your growth and success. Please go through all these points carefully before join a yoga course.

1. Two (2) color photocopy of your Passport are required, it should be very clear. Please be aware, you need to show the original Passport to us.


2. Two (2) color passport size photo is required, it should be very clear.


We need to know your Visa expiry date, as you got before arrival.


Let you remind that you are required an Indian Tourist Visa before traveling to India.

To arrival in India, you as a foreigner need a Visa. Give yourself some amount of time to arrange an Indian Tourist Visa from the Indian embassy or through the Visa services company before leaving your country and traveling to India. Please arrange your health and travel insurance and other important requirements like bank and credit card issues before leaving your home town and country.

You are most welcome to Siddhant School of Yoga. You can come to stay before one day, the starting date of the yoga course. Upon your arrival in our yoga school, you will provide your room to take rest and fresh. After some rest please come to the office and fill-up your course application form and deposit the rest of your course fees. Then you will get the current day and next day schedule and we will show all the areas, you are going to use throughout the yoga program, like Yoga Hall, Dining, etc.


On the starting day of the yoga course, you will provide a Hatha-Yoga class in the morning at 8:00 am to 9:00 am then you will have your breakfast. At 10:30 a.m. our fire-ceremony program, the traditional way to start any program in India. After that, we will take a group photo for your good memory and for official use and just after that, you will get your study-materials for your yoga TTC and then Lunch and rest.


At 3:00 pm, the starting day of the yoga course, we are conducting an orientation class to let you know all about the yoga course. Such as About teachers, syllabus, rule and regulations, food, accommodation, benefits, the right way to go through the Yoga course and many other things looking to the success of this Yoga Course.


In this orientation meeting, the students meet each other and get introduced the teachers to our new students. Here you will be asked about your expectations and goals so that we can help you accordingly during the yoga course. You can ask anything, whatever you want more or want to know about more in this Yoga Course, definitely, we will try our best to cooperate and provide to you. In this orientation session, you will get the 1st-week yoga course schedule and then after, the Yoga course starts officially along with the Ashtanga Yoga class in the evening.

You are most welcome to our school. We are providing everything to you related to Yoga education, food, and accommodation. We are here to help and serve you as a friend and family but it will be better to bring some useful things to help you and will be comfortable and convenient for you during yoga course.


You can bring your tablets, cameras, laptops and any other electronics products you are using for your easy and growing life. You should bring 2(two) passport size photographs for our record and certificate, mobile phone, cords of the electronic devices, ATM Debit Card (for the best exchange rate) clothes suits the seasons, comfortable clothes for practicing yoga, shoes, travel towel, first aid kit and basic medications and any personal belongings item. You may bring the musical instrument, mp3 player or anything else that you thinks is necessary. Please do not brings those things which are not useful and necessary during the travel or Yoga course, such as expensive jewelry and ornaments. If you bring, please be aware of your things and keep them safe. We are not responsible if any theft happens over here. However, Siddhant School of Yoga gives priority to your safety.

Course Registration

As you express you’re willing about doing yoga and ready to do

  • First Send your inquiry to us.
  • Our team send you a presentation of our yoga course as soon as we get your inquiry.
  • Submit your Rregistration form below and pay $200 as registration fee which is non-refundable.
  • Then finally we send you a confirmation email to you about confirm your booking.
Registration

Click the button below for quick registration.

If you have any query then feel free to contact us anytime. We are always there to assist you!

Pay Now

Course Fee: Shared Room : USD 1199 Private Room : USD 1399

Registration Fee: 499 USD

Refund Policy

All the students are advised to read the policy carefully before forwarding the application and the payment for the yoga teacher training course.

  • The advance deposited for the course is non-refundable.
  • In case of Emergency and unavoidable situation, students can postpone the course and go for any other month’s scheduled course within the current year. Students must inform us by the email with proper reason to postpone the course.
  • If students cancel the course, we accept the cancelation but the advanced amount is non-refundable. There are no charges for cancellation but students have to inform us about the cancellation by email.

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