Kundalini Yoga Is The Yogic Method To Transform Your Potential Energy To Kinetic Energy.
– Siddhant Ji300-HOUR YOGA TTC
Kundalini Yoga is the most potent form in the field of Yoga. Discovering and awakening the different energy centers (chakras) in you is an important part of Kundalini Yoga. And to lift your energy from the lower centers to the higher center is all about Kundalini Awakening.
Siddhant School of Yoga is a Registered Yoga School (RYS-300) in Rishikesh India approved by Yoga Alliance USA and presents a 300-hour Kundalini Yoga Teacher Training Course to make you a professional Kundalini Yoga teacher. It is very useful for you in all dimensions of your life. Kundalini Yoga is working with different energy centers called Chakras. Your different Chakras are also deeply connected with the different parts of your body and deal with the different qualities of your life.
Siddhant School of Yoga presents Kundalini Asana, Kundalini Pranayama, Kundalini Meditation, Kundalini Philosophy, and some more yogic subjects which help you to awaken your kundalini. They are: Yogic Purification, Bandha, Mudra, Alignment, And Adjustment, Yoga Anatomy, And Physiology, AshtangaVinyasa, Gratitude Practice, Relaxation Methods, Mantra, Yoga-Nidra, basic Ayurveda and finally, as a professional Yoga Teacher Training School, we present Teaching Methodology and Teaching Practice to prepare and present you as a yoga teacher.
You can join a 300-hour Kundalini Yoga Teacher Training Course after completing a 300-hour Kundalini Yoga Teacher Training Course from any school approved by Yoga Alliance USA throughout the world.
We present result-oriented kundalini yoga education for your complete growth in all dimensions. You can measure your growth day by day during this yoga course. So come and join the 300-hour Kundalini Yoga Teacher Training Course with Siddhant School of Yoga and be a professional kundalini yoga teacher.
WHY CHOOSE SIDDHANT SCHOOL OF YOGA FOR YOUR KUNDALINI YOGA TTC
Dear friend, a 300-hour Kundalini yoga teacher training course with Siddhant School of Yoga is the best choice for you to understand and experience Kundalini energy within. The deep experience of kundalini power helps you become a good practitioner and kundalini yoga teacher.
After becoming a good kundalini yoga practitioner you can get great physical and mental health and power. And after becoming a good Kundalini Yoga teacher, you can help the society to get a better world.
Here I am presenting some points that will help you choose Siddhant School of Yoga as the right place for your 300 Kundalni yoga TTC.

Dear friend, our 300 hours Kundalini yoga program helps you to deepen your chakra and Kundalini awakening experience step by step by right practice of Kundalini Asana, Kundalini Pranayama, Chakra and Kundalini Meditation, Chakra and Kundalini Philosophy, Mantras for chakra and kundalini awakening and many other yogic kriyas to awaken your chakra and kundalini.

Kundalini Yoga has many aspects to awaken your Kundalini. Purification of all of your nadis along with the Shusumna Nadi (Main Nadi) is the main aspect of kundalini yoga. This Kundalini Yoga program gives you the right understanding of Kundalini pranayama and practice by which you can purify all of your nadis. It takes a little bit of time but it gives the experience of Refinement of Energy Flow.

Dear friend, we provide Kundalini Asana Practice in this kundalini yoga course here at Siddhant School of Yoga is more than a normal asana practice. As you know Kundalini asana means asana practice for chakra and kundalini awakening. Practicing asana by focusing on chakras is really challenging. But in this course, you can able to mastery over advanced Asanas & Kriyas.

Nadi Sodhana Pranayama is the main pranayama among the Kundalini Pranayamas. You can get the right understanding and practice of Sushumna Breathing, Spinal Breathing, and Nadi Sodhana Pranayama during this kundalini yoga course. You can get the right mantra and its right pronunciation to awaken your chakra and kundalini during this yoga program.

Chakras awakening is part of Kundalini Yoga. You may know all your chakras are directly related to your basic and great qualities. This course helps you to awaken your chakras and also guides you to follow some better lifestyle tips to unblock all your energy flow by which you can develop your qualities in all dimensions to live a better life.

Spinal Awareness Meditation, Spinal Breathing Meditation, Chakra Discovery Meditation, Chakra Awakening Meditation, Chakra Balancing Meditation, and Kundalini Meditation. All these advanced meditation techniques belong to Kundalini Yoga.
Dear friend, Siddhant School of Yoga presents Spine, Chakra, and Kundalini Meditation throughout the 300-hour Kundalini Yoga course to experience the Advanced Meditation Techniques.

Kundalini Yoga is a dangerous form of yoga, it needs the right guidance to practice Kundalini Yoga safely. Siddhant School of Yoga provides experienced kundalini yoga teachers for your 300-hour kundalini yoga ttc.

Your life includes many levels and layers, for example: Relationships, Finance, Health, Yogic practices, Job or Business, and many others. Dear friend, all these levels are connected to different chakras. Siddhant School of Yoga presents 300 hours of kundalini yoga TTC helps you to awaken all your chakras and kundalini energy by which you can grow and transform at All Levels in your life.

Dear friend, if you want to be a good Kundalini Yoga teacher then Siddhant School of Yoga is the right place to present the best Kundalini yoga education to become a Kundalini yoga professional. 300-hour Kundalini Yoga TTC is a professional Yoga course that helps you to prepare and present yourself as a leader looking for a better society.

All the subjects provided by Siddhant School of Yoga during the 300-hour Kundalini Yoga TTC help you to awaken your chakra and kundalini energy and accelerate your spiritual growth.
How can we help you after the course?
It is observed in research that 90% to 99% of yoga students are not practicing Yoga Regularly after the Yoga Course or Yoga Retreat. There are many reasons but the main reason is that they somehow do not manage their time properly or they do not know the importance of Yoga in their Life. This is the only course throughout the world, which help you after the course in many matters. They are

It is important to make a daily schedule that how to continue your practice after the yoga course. Siddhant School of Yoga Teachers helps you to make your 100 days schedule to continue your practice after the Yoga Course. Why 100 days? How 100 days can change your life? All question's answer you get during the Yoga Philosophy Class.

The support team of Siddhant School of Yoga supports you 100 days on WhatsApp and Email to continue your practice as per your schedule.

Siddhant School of Yoga family growing globally day by day, we are trying to connect each and every student throughout the world in our platform like a Family, so that they can help each other to make the world better.

After the Yoga Course, if you want to register yourself as a Registered Yoga Teacher (RYT) from Yoga Alliance USA, then our support team help you to register yourself in Yoga Alliance website as a Registered Yoga Teacher (RYT)

Once you done the Yoga Course with us, you can ask your questions anytime, our team and related teacher reply questions's answer.
300 Hour Yoga Teacher Training in Rishikesh – Dates & Discounted Fees
Limited-Time Offer: Book your spot now and get discounted rates! Triple Sharing: $999, Double Sharing: $1199, Private Room: $1399 (Original prices up to $1999).
⏳ Offer valid only until Aug 15st, 2025
Course Date | 👥 Triple Sharing | 👯 Double Sharing | 🛏️ Private Room | Apply Now |
---|---|---|---|---|
01-07-25 to 28-07-25 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Closed |
01-08-25 to 28-08-25 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Closed |
01-09-25 to 28-09-25 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-10-25 to 28-10-25 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-11-25 to 28-11-25 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-12-25 to 28-12-25 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-01-26 to 28-01-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-02-26 to 28-02-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-03-26 to 28-03-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-04-26 to 28-04-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-05-26 to 28-05-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-06-26 to 28-06-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
01-07-26 to 28-07-26 | USD 1599 USD 999 |
USD 1799 USD 1199 |
USD 1999 USD 1399 |
Booking Open |
🕉️ Ready to upgrade your yoga teaching?
Take the next step in your yogic journey with our 300-Hour Advanced Yoga Teacher Training Course in Rishikesh. Designed for certified 300-hour teachers, this immersive experience will deepen your knowledge, refine your practice, and empower you with authentic, traditional wisdom. Rediscover your purpose and become a more confident, compassionate, and skillful teacher.
Book Your Spot NowNeed help picking a date? Contact us and we’ll assist you.
Facilities & Inclusions


















Code & Conducts
Read the rules and regulation carefully and obey them during the course
- Discipline is the important part of the training program so the course routine must be strictly followed.
- Please follow all the instructions of the teachers as they all are here to make you grow more.
- Do not leave the class without proper permission of teachers.
- Maintain integrity with other students.
- Do not indulge in alcohol or drugs.
- Smoking is strictly prohibited in the Yoga-School's premises.
- Maintain the safety and cleanliness of the place you will live in.
- Mobile phones, photography and videography are not allowed in the classroom.
- Avoid wearing clothes that expose the body, remember you are in India. Please respect the culture and wear accordingly.
- Always inform the management if you have been suffering from any decrease.
- Always turn off the lights, fans, power plugs, etc., when you are not using them.
- You must inform in advance if they are not taking a meal so that there is no wastage of food.
- For your safety and security, you must come to School before 10 pm at Night.
- Nobody will be allowed to take the meal or tea in the Yoga Hall or in your Room.
Daily Schedule
Time | Activity |
---|---|
05:30 AM | WAKE UP |
06:00 to 06:15 AM | HERBAL TEA AT DINNING HALL |
06:15 to 06:30 AM | DAILY YOGIC PURFICATION |
06:30 to 07:00 AM | DAILY TRATAK / DAILY OM CHANTING / DAILY GANESH AND GAYATRI MANTRA CHNATING / PRAYER AT YOGA HALL |
07:00 AM to 08:00 AM | PRANAYAMA / YOGIC PURIFICATION / BANDHA / MUDRA |
08:15 AM to 09:45 AM | HATHA YOGA / ALIGNMENT AND ADJUSTMENT |
09:45 AM to 10:30 AM | BREAKFAST AND KARMA YOGA |
10:30 AM to 11:30 AM | SPECIAL COURSE OF GRATITUDE FOR PEACE, HAPPINESS AND ALL POSITIVE RESULTS |
11:30 AM to 12:30 PM | MANTRA CHANTING / AYURVEDA |
01:00 NOON to 02:30 PM | LUNCH AND REST |
02:30 PM to 03:30 PM | ANATOMY AND PHISIOLOGY / YOGA NIDRA / RELAXATION |
03:30 PM to 04:30 PM | PHILOSOPHY WITH SIDDHANT TO DISCOVER YOGA / PATANJALI / CHAKRA / KUNDALINI / SAMADHI |
04:30 PM to 04:45 PM | TEA TIME AND SNACKS |
04:45 PM to 05:45 PM | MEDITATION / CHAKRA AND KUNDALINI YOGA |
05:45 PM to 07:15 PM | ASHTANGA VINYASA / ALIGNMENT AND ADJUSTMENT |
07:15 PM to 08:00 PM | DINNER |
10:00 PM - | LIGHTS OFF |
*NOTE: This is an overview sample of the daily schedule. The daily schedule provided may vary according to the practice of the practitioner.
300 Hours Kundalini Yoga Teacher Training Course Syllabus
- Definition of Hatha Yoga (Theoretical)
- Importance of Hatha Yoga (Theoretical)
- Hathayoga and Kundalini Asana (Theoretical)
- Joint Movement Series (Warm-up / Mobility) - Muladhara
- Eye Exercise (Sense Control / Warm-up) - Ajna
- Tadasana (Mountain Pose) - Beginner - Muladhara
- Vrikshasana (Tree Pose) - Beginner - Muladhara, Anahata
- Marjariasana (Cat-Cow Pose) - Beginner - Svadhisthana, Manipura
- Bhujangasana (Cobra Pose) - Beginner - Anahata
- Setu Bandhasana (Bridge Pose) - Beginner - Anahata, Vishuddha
- Balasana (Child’s Pose) - Beginner - Muladhara
- Sukhasana (Easy Pose) - Beginner - Ajna, Sahasrara
- Ardha Uttanasana - Beginner - Manipura
- Baddha Konasana - Beginner - Svadhisthana
- Pawanmuktasana (Wind Release) - Beginner - Manipura
- Ardha Chandrasana - Intermediate - Muladhara, Svadhisthana
- Parivrtta Trikonasana - Intermediate - Manipura
- Virabhadrasana III - Intermediate - Manipura, Anahata
- Utkata Konasana - Intermediate - Muladhara, Svadhisthana
- Parivrtta Ardha Chandrasana - Advanced - Manipura, Anahata
- Skandasana - Intermediate - Svadhisthana
- Ardha Baddha Padma Paschimottanasana - Intermediate - Svadhisthana, Manipura
- Triang Mukhaikapada Paschimottanasana - Intermediate - Manipura
- Kurmasana - Advanced - Svadhisthana
- Hanumanasana - Advanced - Svadhisthana, Muladhara
- Agnistambhasana - Intermediate - Svadhisthana
- Krounchasana - Advanced - Manipura
- Bharadvajasana II - Intermediate - Manipura
- Ardha Matsyendrasana - Intermediate - Manipura
- Parivrtta Janu Sirsasana - Intermediate - Manipura, Anahata
- Marichyasana III - Advanced - Manipura
- Lolasana - Advanced - Manipura
- Tittibhasana - Advanced - Manipura, Vishuddha
- Bakasana - Intermediate - Manipura
- Eka Pada Koundinyasana I - Advanced - Manipura, Anahata
- Astavakrasana - Advanced - Vishuddha
- Mayurasana - Advanced - Manipura, Vishuddha
- Ustrasana - Intermediate - Anahata
- Kapotasana - Advanced - Anahata, Vishuddha
- Eka Pada Rajakapotasana I - Advanced - Anahata
- Dhanurasana - Intermediate - Anahata
- Urdhva Dhanurasana - Advanced - Anahata, Vishuddha
- Viparita Dandasan - Advanced - Anahata, Vishuddha
- Sirsasana - Intermediate - Ajna
- Pincha Mayurasana - Advanced - Vishuddha, Ajna
- Adho Mukha Vrksasana - Advanced - Ajna, Sahasrara
- Viparita Karani - Intermediate - Vishuddha
- Eka Pada Sirsasana - Advanced - Sahasrara
- Karnapidasana - Intermediate - Vishuddha, Ajna
- Vasisthasana - Intermediate - Anahata
- Utthita Hasta Padangusthasana - Intermediate - Ajna
- Ardha Baddha Padmottanasana - Intermediate - Ajna, Anahata
- Garudasana - Intermediate - Ajna
- Natarajasana - Advanced - Anahata, Ajna
- Padmasana - Intermediate - Ajna, Sahasrara
- Baddha Padmasana - Advanced - Ajna, Sahasrara
- Yoga Mudrasana (in Padmasana) - Intermediate - Ajna
- Siddhasana - Intermediate - Ajna, Sahasrara
- Muktasana - Intermediate - Sahasrara
- Bhujapidasana - Advanced - Svadhisthana, Vishuddha
- Yoganidrasana - Advanced - Ajna, Sahasrara
- Supta Kurmasana - Advanced - Svadhisthana, Ajna
- Kasyapasana - Advanced - Manipura, Vishuddha
- Gandha Bherundasana - Advanced - Anahata, Sahasrara
- Chakorasana (or Purna Chakrasana) - Advanced - Sahasrara
- Sun Salutation A
- Sun Salutation B
- Utthita Trikonasana - Triangle Pose
- Utthita Parvakonasana - Extended Side Angle Pose
- Parivrtta Trikonasana - Revolved Triangle
- Parivritta Parsvakonasana – Revolved Side Angle Pose
- Padangusthasana - Big Toe Posture
- Utthita Hasta Padangusthasana - Hand to Big Toe Posture
- Padahastasana – Hand Under Foot Posture
- Prasarita Padottanasana A to D – Intense Wide Leg Stretch
- Ardha Baddha Padmottanasana - Half-Bound Lotus Forward Bend
- Urdhva Mukha Paschimottanasana - Upward Facing Full Forward Bend
- Purvottanasana – Intense East Stretch
- Paschimottanasana – Full Forward Bend
- Navasana – Boat Posture
- Bhujapidasana - Shoulder Pressure Posture
- Garbha Pindasana - Embryo Posture
- Kurmasana - Tortoise Posture
- Supta Kurmasana - Sleeping Tortoise
- Baddha Konasana A to B – Bound Angle Posture
- Supta Konasana A to B – Lying Down Angle Posture
- Upavista Konasana A to B - Seated Angle Posture
- Marichyasana A, B, C
- Kukkutasana – Rooster Posture
- Setu Bandhasana - Bridge
- Urdhva Dhanurasana - Upward Bow Posture
- Sarvangasana – Shoulder-Stand
- Urdhva Padmasana – Upward Lotus
- Karnapidasana – Ear Pressure Posture
- Halasana – Plow
- Matsyasana – Fish Posture
- Supta Padangustasana – Reclining Big Toe Posture
- Ubhaya Padangusthasana - Both Big Toes Postures
- Uttana Padasana - Extended Leg Posture
- Sirsasana – Headstand
- Padmasana – Lotus
- Yoga Mudra - Sealed Yoga Posture
- Sirsasana – Headstand
- Balasana – Relaxation Pose
- The Importance of Alignment and Adjustment
- What is Alignment?
- What is Adjustment?
- Five Kosha
- Seven Chakras
- Nadis
- What is Pranayama
- Aspects of Pranayama
- What is Kundalini Pranayama
- The Importance of Kundalini Pranayama
- The Sequence of Kundalini Pranayama
- Preparation of Kundalini Pranayama
- Different Types of Kundalini Pranayama and Their Precautions
- Yogic Inhalation
- Yogic Exhalation
- Yogic Breathing
- Inner Retention
- Outer Retention
- Kapalbhati
- Alternate Breathing
- Bhastrika
- Surya Bhedi Pranayama
- Chandra Bhedi Pranayama
- Bhramari Pranayama
- Ujjayi Pranayama
- Nadi-Sodhanam Pranayama (Advanced Level)
- Rules and Regulations of Pranayama
- Teaching Methodology
- Teaching Practice
- What is Bandha
- Importance of Bandha
- Types of Bandhas
- Right Practice of Mool Bandha
- Right Practice of Udiyana Bandha
- Right Practice of Jalandhara Bandha
- Right Practice of Maha Bandha
- What is Mudra
- Implementation of Mudra
- Types of Mudras
- Jnana Mudra
- Chin Mudra
- Bhairava Mudra
- Bhairavi Mudra
- Nasikagra Mudra
- Ashwini Mudra
- Prana Mudra
- Apana Mudra
- Shambhavi Mudra
- Bhoochari Mudra
- Nisikagra Mudra
- Introduction of Yogic Purification (Shatkarma)
- Importance of Yogic Purification
- Jalaneti
- Kapalbhati
- Sutra Neti or Rubber Neti
- Kunjal Kriya
- Agnisar Kriya
- Sheetkarma Kapalbhati
- Trataka
- What is Relaxation
- The Importance of Relaxation
- Muscular Relaxation
- Deep Breathing Relaxation
- Tense Relax Method
- Partial Body Relaxation
- Full-Body Relaxation
- Mind Relaxation
- What is Meditation
- Understanding of Meditation
- Practical Aspects of Kundalini Meditation
- What is Chakra Meditation
- What is Kundalini Meditation
- Preparation of Kundalini Meditation
- Active Meditation
- Om Meditation
- Spine Awareness
- Spinal Breathing Meditation
- Candle Tratak Meditation
- Mirror Tratak Meditation
- Hu Meditation
- So Hum Meditation
- Chakra Discover Meditation
- Chakra Awakening Meditation
- Chakra Balancing Meditation
- Basic Kundalini Meditation
- Advanced Kundalini Meditation
- Teaching Methodology of Meditation
- Teaching Practice of Meditation
- What is Yoga Nidra
- The Importance of Yoga Nidra
- Body Awareness
- Finding Sensation
- Finding Blind Spot
- Yoga Nidra
- The Importance of Gratitude
- What is Gratitude
- The Right Practice of Gratitude
- What is Mantra
- What is Mantra Chanting
- The Importance of Mantra Chanting
- The Different Kinds of Mantra
- 1 - For Muladhara Chakra (Root Chakra): Om Prithivyai Namah (ॐ पृथिव्यै नमः)
- 2 - For Svadhishthana Chakra (Sacral Chakra): Om Varunaya Namah (ॐ वरुणाय नमः)
- 3 - For Manipura Chakra (Solar Plexus Chakra): Om Suryaya Namah (ॐ सूर्याय नमः)
- 4 - For Anahata Chakra (Heart Chakra): Hare Krishna Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare (हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे । हरे राम हरे राम राम राम हरे हरे ॥)
- 5 - For Vishuddha Chakra (Throat Chakra): Om Aim Saraswatyei Namah (ॐ ऐं सरस्वत्यै नमः)
- 6 - For Ajna Chakra (Third Eye Chakra): Om Gurave Namah (ॐ गुरवे नमः)
- Joint Movements (Flexion, Extension, Abduction, Adduction)
- Joint Stabilization
- Joint Stability and Yoga
- Skeleton System
- Bones
- Types of Joints
- Effect of Asana on Skeleton System
- Types of Concentration on the Skeleton System
- Major Muscles
- Digestive System
- Respiratory System
- Nervous System
- What is Yoga
- What is Kundalini
- What is Kundalini Yoga
- Introduction and All About Chakras
- Introduction and All About Nadis
- Introduction and All About ‘Discovering Your Chakras’
- Introduction and All About ‘Awakening Your Chakras’
- Balance Your Chakra
- What is Chakra Balancing?
- The Purpose of Chakra Balancing
- The Myth of Balancing
- The Process of Chakra Balancing (Theory)
- Methods of Chakra Balancing (Practical)
- Eligibility of Chakra Balancing
- Precautions of Chakra Balancing
- Rules and Regulations for Balancing the Chakra
- Kundalini Awakening
- What is Kundalini Awakening?
- What is Prana?
- Different Types of Prana
- Kundalini and Tantra
- Why Kundalini is the Mother of All Yoga
- The Importance of Guru for Kundalini Awakening
- The Purpose of Kundalini Awakening
- Miracle Aspects of Kundalini Awakening
- The Process of Kundalini Awakening
- Methods of Kundalini Awakening
- Symptoms of Kundalini Awakening
- Danger Part of Kundalini Awakening
- When Kundalini Energy Goes Out of Control
- Practical Benefits of Kundalini Awakening
- Precautions of Kundalini Awakening
- Rules and Regulations of Kundalini Awakening
- Chakra and Kundalini Awakening
- Balance Your All Chakras to Awaken Your Kundalini
- Kundalini Awakening to Balancing Your Whole Life
- Kundalini and Samadhi (Enlightenment)
- Eligibility of Kundalini Awakening
- Precautions of Kundalini Awakening
- Rules and Regulations of Kundalini Awakening
- Yoga and Ethical Teaching
- Relation Between Yoga and Yoga Alliance
- Relation Between Personal Growth, Professional Growth, Spiritual Growth, and Yoga
- Yoga Ethics Related to Practice and Teaching
- What is Professional Development?
- Yoga and Professional Development
- Encourage the Trainee to Seek RYT
- 300 Hours Yoga TTC & the Profession of Yoga (Yoga Business)
- Continuing the Yoga Education
- Marketing and Promotion
- Support the Students for Their Yoga Business and Yoga Education
- Introduction of Ayurveda
- What is Ayurveda?
- Fundamentals of Ayurveda
- Relation Between Ayurveda and Yoga
- Relation Between Ayurveda and Practical Life
- Introduction to 3 Dosha
- All About Vatta Dosha
- All About Kapha Dosha
- All About Pitta Dosha
- Body Types, Body Constitution
- Disease and Health Definition
- Introductions of Basic Herbs
- What is Teaching Methodology?
- The Importance of Teaching Methodology
- The Fundamental Qualities of Teaching Methodology
- Sequencing
- Pace
- Environment
- Cueing
- Class Management
- Classroom Preparation
- Classroom Organization
- Positive and Conscious Communication
- Clear Instruction
- The Tone of the Voice
- How Much to Say!
- Be Concise
- Offering Props
- Passive and Active Demonstration
- Observation of Individual Student
- What is Practicum
- The Importance of the Right Teaching Practice
- Teaching by Students
- Support & Feedback
- The Process of Registration
- All About RYT
- All About ERYT
- All About RYS
*Note: The entire syllabus provided over here may vary according to practice of the practitioner.
Food & Accommodation
Food
Eating can also be considered proper nutrition in which you seek universal balance. You have to develop mindful eating practice can provide a ground that truly supports your personality & Yoga practice.
Three-time (Breakfast, Lunch & Dinner) meals per day.
All Meals are a vegetarian, nutritious, healthy and balanced diet.
A nourishing diet with fruits, vegetables, Indian herbs are added to the meal plan on an everyday basis.
Two times Tea during the course.



Accommodation
We offer Single Private and shared rooms.
The rooms have the facilities to suit the western lifestyle and we strive to make improvements according to comfortable staying.
Each room is arranged with a study table, chair, Double bed, and a storage closet to store your belongings.
We provide fresh pillow covers and bedsheet once a week.
Every room equipped with a nicely made washroom with all facilities like Toilet paper, Disposable bin, western toilet, washbasin to suit the western lifestyle.
The washroom are facilities with 24 hours hot & normal water.



Our Yoga Course Benefits
- Course designed for growth looking towards the human nature & personality
- Teacher of SSY are not only a yoga teacher but also they are practitioner as well as motivations with good will
- Basic knowledge about Asana and its proper practice can make you realize the importance of Asana
- Basic knowledge about Pranayama and its daily practice helps you to experience the working of energy/prana within you
- “What is prana, what is kundalini & how to awaken these prana / kundalini?” you can experience & get the right technique over here in SSY
- Get ‘Pranayama schedule’ - for your daily practice
- A proper step towards Meditation helps you to discover “what actually peace is”
- SSY helps to sit for longer time is one posture for meditation / Pranayama
- Mantra and its daily practice help you creat such an energy field around you,no egetivity can enter within
- One can experience the vibration of ‘MANTRA’ over here in SSY
- Our Philosophy class is really related with practical growth not only intellectual information
- Our Philosophy class really helps to develop one’s real understanding
- Our Philosophy class is related with the practical problems & its solution by Indian philosophy scriptures
- Basic knowledge about Yogic Purification and its practice helps to prepair you for Pranayama and meditation
- SSY presents the proper knowledge about human body system which helps to deal with your body
- Basic principles of Yoganidra and Relaxetation really helps to you to redesign your life
- Our Yognidra class helps one to deal with the sub – conscious mind (Just imagine deal with sub – conscious mind)
- Basic principles of Ayurveda and its application
- SSY Naturopathy class helps you to creat a balance between you and nature for smooth life
- SSYhelps to learn the anciant methods “how to teach others”(teaching methodology) in right way
- Basic understanding of ‘GOAL’ AND ITS necessity in life
- Developing Focusing attitude, step by step and day by day
- Enhancing observing power-for praper understanding
- Developing confidence-for growth and success
- What is discipline & why it is necessary for growth
- Different between discipline & present moment
- What is understanding & how to develop it?
- Thankfulness and its daily practice.( Thankfulness is the essance of all religion and real understanding
- You are learning here “how to be positive always” in every situation in practical life
- Excellent location & good environment you can find here in SSY
- Yoga is a way to freedom
- Yoga is a fountain of youth
- Yoga is a practice of quieting the mind
- Yoga is possible for anybody who really wants it
Frequently Asked Questions
Siddhant School of Yoga, one of authentic and result oriented yoga school in Rishikesh, India. We are providing high-quality yoga education and curriculum following the standards of Yoga Alliance USA.
Our 200-hour and 300-hour Yoga Teacher Training Course are certified by Yoga Alliance USA. We are providing a 500-hour Yoga TTC as it is a combination of 300 hours and 300 hours Yoga Program. After certification from Siddhant School of Yoga, you will be eligible to teach throughout the world as a Yoga teacher.
Note: After certification, you need to register yourself at Yoga Alliance to become an officially Registered Yoga Teacher (RYT)according to Yoga Alliance USA. The Yoga Alliance will charge almost $115 as the registration fees to register yourself as a yoga teacher. For your kind information more than 70000 Registered Yoga Teacher (RYT) and more than 30000 Registered Yoga Schools (RYS) you can find in Yoga Alliance family. So come be a part of a big and beautiful family of Yoga. For more information please visit www.yogaalliance.com.
The 'Right Attitude' is the only eligibility criteria to participate in a yoga course. If you have the right attitude, definitely you can join a yoga course and get the benefit for your growth. Besides this basic eligibility, you need to have some more practical eligibility to attend any kind of yoga program at Siddhant School of Yoga.
- 1- The applicant should be in a good physical condition.
- 2- Need to be open-mind and eagerness to understand and practice Yoga.
- 3- Dedication to practice 9 to10 hours daily with 100% attendance.
- 4- You must be a vegetarian during the yoga course.
- 5- Alcohol, drugs, and smoking are must not be allowed during the yoga course.
- 6- Need to know basic English.
- 7- Age group in-between 18 to 60 years.
- 8- Must not have any surgery for last one year.
- 9- Not allowed with any kids.
All these basic points are the eligibility criteria of yoga courses provided by Siddhant School of Yoga is really help you to understand and practice Yoga for your growth and success. Please go through all these points carefully before join a yoga course.
1. Two (2) color photocopy of your Passport are required, it should be very clear. Please be aware, you need to show the original Passport to us.
2. Two (2) color passport size photo is required, it should be very clear.
We need to know your Visa expiry date, as you got before arrival.
Let you remind that you are required an Indian Tourist Visa before traveling to India.
To arrival in India, you as a foreigner need a Visa. Give yourself some amount of time to arrange an Indian Tourist Visa from the Indian embassy or through the Visa services company before leaving your country and traveling to India. Please arrange your health and travel insurance and other important requirements like bank and credit card issues before leaving your home town and country.
You are most welcome to Siddhant School of Yoga. You can come to stay before one day, the starting date of the yoga course. Upon your arrival in our yoga school, you will provide your room to take rest and fresh. After some rest please come to the office and fill-up your course application form and deposit the rest of your course fees. Then you will get the current day and next day schedule and we will show all the areas, you are going to use throughout the yoga program, like Yoga Hall, Dining, etc.
On the starting day of the yoga course, you will provide a Hatha-Yoga class in the morning at 8:00 am to 9:00 am then you will have your breakfast. At 10:30 a.m. our fire-ceremony program, the traditional way to start any program in India. After that, we will take a group photo for your good memory and for official use and just after that, you will get your study-materials for your yoga TTC and then Lunch and rest.
At 3:00 pm, the starting day of the yoga course, we are conducting an orientation class to let you know all about the yoga course. Such as About teachers, syllabus, rule and regulations, food, accommodation, benefits, the right way to go through the Yoga course and many other things looking to the success of this Yoga Course.
In this orientation meeting, the students meet each other and get introduced the teachers to our new students. Here you will be asked about your expectations and goals so that we can help you accordingly during the yoga course. You can ask anything, whatever you want more or want to know about more in this Yoga Course, definitely, we will try our best to cooperate and provide to you. In this orientation session, you will get the 1st-week yoga course schedule and then after, the Yoga course starts officially along with the Ashtanga Yoga class in the evening.
You are most welcome to our school. We are providing everything to you related to Yoga education, food, and accommodation. We are here to help and serve you as a friend and family but it will be better to bring some useful things to help you and will be comfortable and convenient for you during yoga course.
You can bring your tablets, cameras, laptops and any other electronics products you are using for your easy and growing life. You should bring 2(two) passport size photographs for our record and certificate, mobile phone, cords of the electronic devices, ATM Debit Card (for the best exchange rate) clothes suits the seasons, comfortable clothes for practicing yoga, shoes, travel towel, first aid kit and basic medications and any personal belongings item. You may bring the musical instrument, mp3 player or anything else that you thinks is necessary. Please do not brings those things which are not useful and necessary during the travel or Yoga course, such as expensive jewelry and ornaments. If you bring, please be aware of your things and keep them safe. We are not responsible if any theft happens over here. However, Siddhant School of Yoga gives priority to your safety.
Course Registration
As you express you’re willing about doing yoga and ready to do
- First Send your inquiry to us.
- Our team send you a presentation of our yoga course as soon as we get your inquiry.
- Submit your Rregistration form below and pay $300 as registration fee which is non-refundable.
- Then finally we send you a confirmation email to you about confirm your booking.
Click the button below for quick registration.
If you have any query then feel free to contact us anytime. We are always there to assist you!
Course Fee: Shared Room : USD 1799 Private Room : USD 1999
Registration Fee: 300 USD
Refund Policy
All the students are advised to read the policy carefully before forwarding the application and the payment for the yoga teacher training course.
- The advance deposited for the course is non-refundable.
- In case of Emergency and unavoidable situation, students can postpone the course and go for any other month’s scheduled course within the current year. Students must inform us by the email with proper reason to postpone the course.
- If students cancel the course, we accept the cancelation but the advanced amount is non-refundable. There are no charges for cancellation but students have to inform us about the cancellation by email.
What's Our Students Say

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