Yogic Detox & Ayurveda Retreat in Rishikesh
Cleanse your body and mind with traditional yogic detox practices and authentic Ayurvedic therapies in a peaceful Rishikesh ashram setting.
A Yoga & Detox Retreat in Rishikesh
Seven days to clear the body, calm the mind and leave feeling genuinely lighter.
“A detox retreat in Rishikesh revitalises your body and mind with yogic therapy, natural treatments and a yogic diet to awaken your natural healing power.”
— Acharya Siddhant, Founder & Spiritual Director
The Yoga & Detox Retreat detoxifies body and mind with yoga and Ayurveda. It includes asana, pranayama, bandha, mudra, yogic purification (shatkarma), an Ayurvedic diet and meditation techniques to purify your whole personality, for a healthy body and a balanced mind. During the retreat you’re served fresh fruit juices, raw vegetables and soups.
An unbalanced lifestyle collects impurities in body and mind — this result-oriented, scientific retreat takes you through the correct detox process, with healing pranayama and meditation and traditional Vedic food that supports your practice.
Yoga & Detox Retreat in Rishikesh — Quick Facts
“Purifying body and mind, one cleanse at a time”
Your Body Already Knows How to Heal
Detox isn't about starvation or extremes — it's about removing what's blocking your body's own natural ability to heal, through yogic purification, an Ayurvedic diet and the right breathwork.
Over seven days you'll feel the shift: lighter digestion, clearer skin, steadier energy without the usual afternoon crash.
The five pillars of a real yogic detox:
Shatkarma
Yogic purification techniques that clear the body from the inside.
An Ayurvedic Diet
Fresh juices, raw vegetables and light soups, suited to digestion.
Pranayama
Oxygenating and cleansing breathwork.
Bandha & Mudra
Techniques that stimulate and support internal organs.
Meditation
Clearing mental toxins, not just physical ones.
No single practice does the work alone — it's the combination of purification, diet, breath and stillness, held consistently for a week, that creates a real detox.
“You don't need a stronger willpower. You need a system that actually works — and a week to let it.”
Living at Siddhant School of Yoga in Rishikesh
A Simpler Diet for a Week
Fresh, light meals — a real change, but a manageable one.
Cutting Out Stimulants
No caffeine or alcohol, so your system can genuinely reset.
Trusting the Process
Some days feel harder than others — that's part of a real detox.
Genuinely Lighter Digestion
A noticeable shift most students feel by day three or four.
Clearer Skin & Steadier Energy
No more afternoon crashes.
A Reset You Can Repeat
Simple enough to return to whenever you need it.
Real detox isn't a diet. It's a full week of doing less of what harms you and more of what heals.
Why Siddhant School of Yoga Is the Right Choice for Your Detox Retreat
A Leading Pranayama Centre in Rishikesh
Pranayama is the foundation of every yogic practice. We teach it in depth so it supports your asana, meditation and healing work.
Yoga & Gratitude
Gratitude brings peace, happiness and satisfaction. It's taught as a daily practice alongside the course.
Small Groups of 10–15 Students
Every student gets personal attention.
Measure Your Growth
Clear signs and parameters to track your physical, mental and intellectual progress.
Hatha + Ashtanga Vinyasa
Hatha gives stability. Ashtanga Vinyasa builds stamina and strength.
Daily Classes
Pranayama, Hatha Yoga, Meditation, Yoga Philosophy and Ashtanga Vinyasa every day.
Family Environment
Teachers and staff are practitioners themselves, and students feel at home.
What the 7-Day Detox Retreat Covers
Shatkarma (Purification)
Jala Neti · Kapalbhati · Trataka
Traditional yogic cleansing techniques that clear the body from the inside.
Ayurvedic Diet
Juices · Raw Vegetables · Soups
Light, fresh meals designed to support digestion during the cleanse.
Pranayama & Bandha
Breathwork · Energy Locks
Oxygenating breathwork and internal locks that stimulate organ function.
Meditation
Guided Stillness · Reflection
Clearing mental toxins alongside the physical cleanse.
Traditional cleansing techniques including Jal Neti (nasal cleansing), Kapalbhati (skull shining breath), Trataka (concentrated gazing) and Kunjal Kriya (stomach cleansing) — the foundation of the detox process.
Breathing techniques chosen specifically to support the body's natural detoxification, improve circulation and calm the nervous system.
A gentle, therapeutic Hatha yoga practice that supports digestion, circulation and the release of physical tension without overexerting the body during the cleanse.
An introduction to the three doshas (Vata, Pitta, Kapha) and the principles of sattvic eating, so you understand the food that is nourishing your cleanse.
Guided meditation techniques aimed at clearing mental clutter and stress alongside the physical cleanse.
Deep relaxation and Yoga Nidra practices to help the body absorb the benefits of the detox and restore the nervous system.
What You'll Be Served
Every meal on this retreat is chosen to support your detox, not fight against it.
Fresh Fruit Juices
Seasonal, freshly pressed juices served through the day to support cleansing.
Raw Vegetables
Light, whole raw vegetables that are easy to digest and rich in natural enzymes.
Soups
Warm, simple broths and vegetable soups that are gentle on the digestive system.
Herbal Teas
Traditional herbal teas served two to three times daily to aid detoxification.
Sattvic Meals
Freshly prepared vegetarian sattvic food that supports a calm mind and clean body.
Detox Retreat in Rishikesh: Dates & Fees
Everything you need for seven days of yogic detox is already inside these numbers — from your room to your meals to your certificate.
Fees include accommodation, three sattvic meals daily and study material. A USD 140 registration fee reserves your seat — the balance is paid on arrival.
7 Days · Residential
All Levels Welcome
Shatkarma, Pranayama & Ayurveda
Starts 3rd of Every Month
Begins on the 3rd of every month. There is almost always a batch coming up soon.
Upcoming Batches
7-day retreat · starts the 3rd of every month| Retreat Dates | Triple Sharing | Shared Room | Private Room | Seats | Enroll Now |
|---|
Daily Schedule of the Detox Retreat
Time
Class
Note: This is a sample schedule and may vary according to the practitioners’ needs.
A day rooted in cleansing, discipline and stillness
What's Included, What's Not, and What To Bring
- Residential stay for the full retreat
- Course completion certificate
- Shared or private accommodation
- Attached bathroom with 24-hour hot water
- 3 healthy vegetarian meals daily
- Herbal tea 2–3 times daily
- Filtered water
- Free Wi-Fi
- Yoga mat
- Neti pot and rubber neti
- Rudraksha mala
- Yoga bag
- Study materials, notebook and pen
- A short excursion trip
- Pickup from Dehradun airport
- One Ayurvedic massage
A Peaceful Sanctuary to Rest, Nourish & Grow
Your living environment is crucial to your yogic transformation. At Siddhant School of Yoga, we provide clean, serene accommodation, loving ashram staff, and freshly prepared Ayurvedic nourishment to keep your body vibrant and mind tranquil.
Three Sattvic Yogic Meals Daily
Freshly prepared organic Ayurvedic vegetarian cuisine designed to purify digestion and support vigorous daily practice.
Peaceful Private & Shared Rooms
Immaculately clean rooms with attached modern bathrooms, 24/7 hot water, comfortable mattresses, and mountain views.
Sunlit Rooftop & Yoga Shala
Dedicated wooden yoga hall equipped with mats, blocks, belts, and bolsters for quiet self-practice and group sadhana.
High-Speed Wi-Fi & Laundry Services
Reliable internet throughout the ashram, on-site laundry services, filtered drinking water, and round-the-clock assistance.
Learn Directly from Dedicated Yogis
Our faculty combines decades of traditional monastic training in the Himalayas with deep scientific knowledge in biomechanics, alignment, and subtle energetic anatomy.
Siddhant Ji
Spiritual Master & Founder
Manpreet
Meditation & Mantra Guru
Sandeep
Mantra Science & Alignment
Hemlata
Yoga Anatomy & Physiology
Vishal
Hatha & Ashtanga Master
Varun
Ashtanga & Hatha Instructor
Kokil Nath
Asana & Philosophy Teacher
Chittaranjan
Pranayama & Kriyas Master
Detox Retreat — Frequently Asked Questions
Yes, Siddhant School of Yoga is a Registered Yoga School with Yoga Alliance USA (RYS-200, RYS-300, RYS-500). This detox retreat is not a teacher training, so it awards a course completion certificate rather than a Yoga Alliance teaching certificate.
The retreat combines Shatkarma (yogic purification), cleansing pranayama, gentle asana, an Ayurvedic sattvic diet and meditation to help clear physical and mental impurities that build up through daily life.
Anyone with the right attitude toward learning — good physical health, an open mind, full attendance, a vegetarian diet during the course, no alcohol, drugs or smoking, basic English, an age between 18–60, no surgery in the last year, and no children accompanying you.
Two colour photocopies of your passport plus the original, two passport photos, and details of your visa expiry.
Yes, an Indian tourist e-visa is required. We recommend arranging travel insurance as well.
Arrive one day early, rest, complete your registration and pay the balance, then take a short tour of the yoga hall and dining area.
A morning Hatha class from 8–9 AM, breakfast, a fire ceremony at 10:30 AM, a group photo and your study materials, followed by an orientation at 3 PM.
Passport photos, your phone and charger, a debit card, seasonal and yoga clothing, comfortable shoes, a travel towel, and a first-aid kit with any personal medication. Leave valuables at home.
The advance/registration deposit is non-refundable. In a genuine emergency you can postpone to another scheduled batch within the same year by emailing us the reason. Cancellations are accepted by email at no extra charge, but the deposit is not refunded.
Ready to Begin Your Detox Retreat Journey?
Give your body and mind a real reset — seven days by the Ganga, guided by Acharya Siddhant and our senior teachers.