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Pawanmuktasana Series Part 1

What is the Pawanmuktasana Series? The Pawanmuktasana Series is one of the most important groups of yoga practices developed in the tradition of Bihar School of Yoga. It is one of the most important groups of practices that has a very major impact on the human body...

How to activate chakras in the human body

Life has many dimensions. To strengthen each dimension, nature has created some energy centers, called chakras. Awakening of chakras is very useful for a yoga practitioner. Many dimensions of life open up with the awakening of chakras and then the seeker becomes...

Why Choose Rishikesh for Your Yoga Teacher Training

Rishikesh is a beautiful city, situated in the footstep of the Himalayas. It has been recognized as one of the most sacred cities of the whole world because of its yogic culture, spirituality, and geographical environment. Now these days, Rishikesh is known as the...
Chakra and Kundalini Meditation

Chakra and Kundalini Meditation

Kundalini Meditation and Chakra Meditation both are two steps of a Meditation technique. Chakra meditation is the first step of Kundalini meditation and Kundalini meditation is the second step of chakra meditation. In chakra meditation, we help you to discover your...

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Know your chakras!

Know your chakras!

The word chakra in Sanskrit directly translates to wheel. But in more refined language of Yogic science, it means vortex or whirlpool of something rotating or vibrating rapidly. Yogic definition of a body also comprise subtle or non physical elements of which the...

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Kundalini Awakening

Kundalini Awakening

Kundalini is not just energy. Kundalini itself is a source of knowledge and wisdom. A little amount of Kundalini has already awakened in each and everybody for their normal lifestyle. When it starts awakening, Kundalini takes care of you like a mother in all...

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Hatha Yoga

Hatha Yoga

Hatha Yoga is an important part of Yoga Philosophy, it is an integral part of the welfare of the entire humanity because of its utility to all. Every person in society can not eligible to follow the processes of yoga as it is very intense. Hatha Yoga enables you to...

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Yoga Retreat in India

Yoga Retreat in India

India is a scientific yoga country. Here you can find a lot of techniques and methods to achieve your goal, whether it is inner world or outer world. Whenever we talk about the goal it seems as it is something about the feature, but it is not. Life itself is all about...

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Benefits of Meditation

Benefits of Meditation

Meditation as a result of Yoga is very essential for a smooth life. Most of the people are suffering from some mental and emotional problems because of uncontrolled thoughts. If you control and manage your thought process, you can be free from all kind of mental,...

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