Blog

The word chakra in Sanskrit directly translates to wheel. But in more refined language of Yogic science, it means vortex or whirlpool of something rotating or vibrating rapidly. Yogic definition of a body also comprise subtle or non physical elements of which the...

Kundalini is not just energy. Kundalini itself is a source of knowledge and wisdom. A little amount of Kundalini has already awakened in each and everybody for their normal lifestyle. When it starts awakening, Kundalini takes care of you like a mother in all...

Hatha Yoga is an important part of Yoga Philosophy, it is an integral part of the welfare of the entire humanity because of its utility to all. Every person in society can not eligible to follow the processes of yoga as it is very intense. Hatha Yoga enables you to...

India is a scientific yoga country. Here you can find a lot of techniques and methods to achieve your goal, whether it is inner world or outer world. Whenever we talk about the goal it seems as it is something about the feature, but it is not. Life itself is all about...

Meditation as a result of Yoga is very essential for a smooth life. Most of the people are suffering from some mental and emotional problems because of uncontrolled thoughts. If you control and manage your thought process, you can be free from all kind of mental,...

Practicing yoga in its different aspects during yoga teacher training courses is challenging but still, it is made comfortable because of the group, schedule, surrounding and helpful teachers. But after completion, of course, it is not easy to continue the practice in...