All kind of mental problem arises because of unregulated thoughts and emotions, which belongs to the mind. Normally you do not know how to control your mind.If you try in your own way, it often fails to give the proper result because you do not know the nature of mind. Here Siddhant School of Yoga presents the right way of practice to understand the mind in order to solve the problem of your mind. To let you know, your mental body totally depends upon the pranic body ( energy body ), if you work on your prana in a proper way, definitely you can get a balance in your mind and solve your mental problems. During this 200-hour yoga, TTC Siddhant school of yoga presents the right methods of Pranayama to get a balanced mind and solve all the problems.