Pawanmuktasana Series Part 1

Pawanmuktasana Series Part 1

What is the Pawanmuktasana Series? The Pawanmuktasana Series is one of the most important groups of yoga practices developed in the tradition of Bihar School of Yoga. It is one of the most important groups of practices that has a very major impact on the human body...
How to activate chakras in the human body

How to activate chakras in the human body

Life has many dimensions. To strengthen each dimension, nature has created some energy centers, called chakras. Awakening of chakras is very useful for a yoga practitioner. Many dimensions of life open up with the awakening of chakras and then the seeker becomes...
Why Choose Rishikesh for Your Yoga Teacher Training

Why Choose Rishikesh for Your Yoga Teacher Training

Rishikesh is a beautiful city, situated in the footstep of the Himalayas. It has been recognized as one of the most sacred cities of the whole world because of its yogic culture, spirituality, and geographical environment. Now these days, Rishikesh is known as the...
Can we detox ourself in our home?

Can we detox ourself in our home?

Yes, you can detoxify yourself in your home by understanding the nature of detox. There are different levels in detox so you need to understand ‘what to do?’ and ‘how to do?’looking to their different levels. If you are unable to understand or you do not want to go...
Importance of Detox Reterat

Importance of Detox Reterat

Detox Retreat is very important than any other vacation you are planning for. We need a healthy body, balanced mind and right understanding. But in this present situation it is really not easy to maintain a healthy body, balanced mind and right understanding. Because...